22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Heloise BOTHA (#1714)
Finished
GUN TIME:  14:32:49
Place
917  OF 1385
Female
116  OF 204
45-49
7  OF 15

Swim 01:43:14 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 1.9k 00:46:51 00:46:51 948 127 8 2.43 / 24:39 07:46:51
Swim 00:56:22 01:43:14 1040 143 9 2.2 / 27:10 08:43:14

T1 00:10:23 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:10:23 01:53:39 1000 143 10 - / - 08:53:39

Cycle 07:46:43 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 34k 01:28:24 03:22:05 1177 149 11 23.07 / 02:36 10:22:05
Bike 60k 00:52:50 04:14:56 1156 143 11 25.48 / 02:21 11:14:56
Bike 94k 01:42:36 05:57:34 1143 141 11 23.12 / 02:35 12:57:34
Bike 120k 00:55:51 06:53:27 1128 137 10 24.01 / 02:29 13:53:27
Bike179.8k 09:39:30 09:39:30 1137 142 11 23.15 / 02:35 16:39:30
Cycle 00:00:51 09:40:23 1136 141 11 23.13 / 02:35 16:40:23

T2 00:05:30 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:05:30 09:45:54 509 72 4 - / - 16:45:54

Run 04:46:51 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 4k 00:24:30 10:10:26 677 84 7 9.79 / 06:07 17:10:26
Run 9k 00:29:52 10:40:19 682 89 8 9.92 / 06:02 17:40:19
Run 14k 00:31:39 11:12:00 701 98 8 9.75 / 06:08 18:12:00
Run 18k 00:28:54 11:40:56 690 97 8 9.39 / 06:23 18:40:56
Run 23k 00:33:12 12:14:09 683 101 8 9.31 / 06:26 19:14:09
Run 28k 00:33:11 12:47:21 638 94 8 9.25 / 06:28 19:47:21
Run 32k 00:31:40 13:19:03 627 94 8 9 / 06:39 20:19:03
Run 37k 00:35:05 13:54:10 622 98 8 8.94 / 06:42 20:54:10
Spotter 00:36:49 14:31:00 643 102 9 8.81 / 06:48 21:31:00
Run 00:01:46 14:32:47 646 103 9 8.82 / 06:47 21:32:47