Ironman South Africa (2012)
Elizma Zaayman (#1741)
Finished
GUN TIME:
14:50:33
Place
990
OF
1385
Female
127
OF
204
45-49
11
OF
15
Swim 01:18:31 3.8km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:37:38 | 00:37:38 | 209 | 27 | 1 | 3.02 / 19:48 | 07:37:38 |
| Swim | 00:40:52 | 01:18:31 | 215 | 27 | 1 | 2.9 / 20:39 | 08:18:31 |
T1 00:05:25 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:25 | 01:23:58 | 273 | 40 | 4 | - / - | 08:23:58 |
Cycle 07:28:47 180.0km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:21:53 | 02:45:53 | 934 | 85 | 5 | 24.9 / 02:24 | 09:45:53 |
| Bike 60k | 00:53:52 | 03:39:46 | 1010 | 99 | 7 | 26.51 / 02:15 | 10:39:46 |
| Bike 94k | 01:36:00 | 05:15:48 | 953 | 92 | 7 | 24.32 / 02:27 | 12:15:48 |
| Bike 120k | 00:56:44 | 06:12:33 | 968 | 98 | 6 | 24.95 / 02:24 | 13:12:33 |
| Bike179.8k | 08:51:41 | 08:51:41 | 952 | 94 | 6 | 24.09 / 02:29 | 15:51:41 |
| Cycle | 00:01:04 | 08:52:46 | 953 | 94 | 6 | 24.06 / 02:29 | 15:52:46 |
T2 00:07:20 0.10km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:20 | 09:00:08 | 814 | 117 | 7 | - / - | 16:00:08 |
Run 05:50:21 42.2km
| Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:29:35 | 09:29:45 | 1210 | 178 | 14 | 8.1 / 07:23 | 16:29:45 |
| Run 9k | 00:37:20 | 10:07:07 | 1256 | 185 | 14 | 8.06 / 07:26 | 17:07:07 |
| Run 14k | 00:36:58 | 10:44:07 | 1235 | 185 | 14 | 8.08 / 07:25 | 17:44:07 |
| Run 18k | 00:33:37 | 11:17:45 | 1215 | 183 | 14 | 7.84 / 07:38 | 18:17:45 |
| Run 23k | 00:40:25 | 11:58:12 | 1200 | 183 | 14 | 7.75 / 07:44 | 18:58:12 |
| Run 28k | 00:43:36 | 12:41:49 | 1207 | 183 | 14 | 7.57 / 07:55 | 19:41:49 |
| Run 32k | 00:38:14 | 13:20:05 | 1198 | 184 | 14 | 7.38 / 08:07 | 20:20:05 |
| Run 37k | 00:43:25 | 14:03:31 | 1199 | 185 | 14 | 7.31 / 08:11 | 21:03:31 |
| Spotter | 00:44:35 | 14:48:08 | 1201 | 185 | 14 | 7.22 / 08:18 | 21:48:08 |
| Run | 00:02:22 | 14:50:31 | 1205 | 185 | 14 | 7.22 / 08:18 | 21:50:31 |
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