22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Janice CLARKE (#1745)
Finished
GUN TIME:  15:01:29
Place
1047  OF 1385
Female
139  OF 204
50-54
9  OF 13

Swim 02:05:42 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9k 00:58:27 00:58:27 1327 194 12 1.94 / 30:46 07:58:27
Swim 01:07:13 02:05:42 1327 192 12 1.81 / 33:04 09:05:42

T1 00:08:57 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:08:57 02:14:40 811 111 6 - / - 09:14:40

Cycle 07:46:24 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 34k 01:38:25 03:53:06 1341 194 12 20.72 / 02:53 10:53:06
Bike 60k 00:53:01 04:46:09 1318 183 11 23.76 / 02:31 11:46:09
Bike 94k 01:43:54 06:30:04 1255 171 11 22.08 / 02:43 13:30:04
Bike 120k 00:54:36 07:24:41 1233 159 9 23.22 / 02:35 14:24:41
Bike179.8k 10:00:20 10:00:20 1133 140 9 23.16 / 02:35 17:00:20
Cycle 00:00:44 10:01:05 1130 139 9 23.15 / 02:35 17:01:05

T2 00:06:11 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:06:11 10:07:18 620 93 7 - / - 17:07:18

Run 04:54:08 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 4k 00:25:25 10:32:44 812 111 7 9.43 / 06:21 17:32:44
Run 9k 00:32:31 11:05:17 927 131 9 9.31 / 06:26 18:05:17
Run 14k 00:32:29 11:37:48 879 127 9 9.28 / 06:27 18:37:48
Run 18k 00:29:40 12:07:29 850 126 10 8.98 / 06:40 19:07:29
Run 23k 00:33:50 12:41:21 821 121 9 8.95 / 06:41 19:41:21
Run 28k 00:33:58 13:15:20 775 116 8 8.93 / 06:42 20:15:20
Run 32k 00:32:01 13:47:23 749 112 8 8.72 / 06:52 20:47:23
Run 37k 00:35:18 14:22:42 730 112 7 8.69 / 06:54 21:22:42
Spotter 00:36:45 14:59:29 733 110 7 8.6 / 06:58 21:59:29
Run 00:01:57 15:01:27 733 110 7 8.6 / 06:58 22:01:27