Ironman South Africa (2012)
Janice CLARKE (#1745)
Finished
GUN TIME:
15:01:29
Place
1047
OF
1385
Female
139
OF
204
50-54
9
OF
13
Swim 02:05:42 3.8km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:58:27 | 00:58:27 | 1327 | 194 | 12 | 1.94 / 30:46 | 07:58:27 |
| Swim | 01:07:13 | 02:05:42 | 1327 | 192 | 12 | 1.81 / 33:04 | 09:05:42 |
T1 00:08:57 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:57 | 02:14:40 | 811 | 111 | 6 | - / - | 09:14:40 |
Cycle 07:46:24 180.0km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:38:25 | 03:53:06 | 1341 | 194 | 12 | 20.72 / 02:53 | 10:53:06 |
| Bike 60k | 00:53:01 | 04:46:09 | 1318 | 183 | 11 | 23.76 / 02:31 | 11:46:09 |
| Bike 94k | 01:43:54 | 06:30:04 | 1255 | 171 | 11 | 22.08 / 02:43 | 13:30:04 |
| Bike 120k | 00:54:36 | 07:24:41 | 1233 | 159 | 9 | 23.22 / 02:35 | 14:24:41 |
| Bike179.8k | 10:00:20 | 10:00:20 | 1133 | 140 | 9 | 23.16 / 02:35 | 17:00:20 |
| Cycle | 00:00:44 | 10:01:05 | 1130 | 139 | 9 | 23.15 / 02:35 | 17:01:05 |
T2 00:06:11 0.10km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:11 | 10:07:18 | 620 | 93 | 7 | - / - | 17:07:18 |
Run 04:54:08 42.2km
| Location | Split | Race Time | Pos | Female | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:25:25 | 10:32:44 | 812 | 111 | 7 | 9.43 / 06:21 | 17:32:44 |
| Run 9k | 00:32:31 | 11:05:17 | 927 | 131 | 9 | 9.31 / 06:26 | 18:05:17 |
| Run 14k | 00:32:29 | 11:37:48 | 879 | 127 | 9 | 9.28 / 06:27 | 18:37:48 |
| Run 18k | 00:29:40 | 12:07:29 | 850 | 126 | 10 | 8.98 / 06:40 | 19:07:29 |
| Run 23k | 00:33:50 | 12:41:21 | 821 | 121 | 9 | 8.95 / 06:41 | 19:41:21 |
| Run 28k | 00:33:58 | 13:15:20 | 775 | 116 | 8 | 8.93 / 06:42 | 20:15:20 |
| Run 32k | 00:32:01 | 13:47:23 | 749 | 112 | 8 | 8.72 / 06:52 | 20:47:23 |
| Run 37k | 00:35:18 | 14:22:42 | 730 | 112 | 7 | 8.69 / 06:54 | 21:22:42 |
| Spotter | 00:36:45 | 14:59:29 | 733 | 110 | 7 | 8.6 / 06:58 | 21:59:29 |
| Run | 00:01:57 | 15:01:27 | 733 | 110 | 7 | 8.6 / 06:58 | 22:01:27 |
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