22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Lynette FISCHER (#1749)
Finished
GUN TIME:  14:57:23
Place
1024  OF 1385
Female
133  OF 204
50-54
8  OF 13

Swim 01:22:08 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9k 00:41:05 00:41:05 441 50 2 2.77 / 21:37 07:41:05
Swim 00:41:02 01:22:08 335 37 2 2.77 / 21:37 08:22:08

T1 00:11:03 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:11:03 01:33:12 1070 154 10 - / - 08:33:12

Cycle 08:05:43 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 34k 01:19:19 02:52:33 814 72 5 25.71 / 02:19 09:52:33
Bike 60k 00:53:46 03:46:21 928 82 5 27.04 / 02:13 10:46:21
Bike 94k 01:57:48 05:44:10 1218 157 9 22.47 / 02:40 12:44:10
Bike 120k 01:04:23 06:48:34 1270 173 11 22.83 / 02:37 13:48:34
Bike179.8k 09:38:00 09:38:00 1285 176 12 22.25 / 02:41 16:38:00
Cycle 00:00:55 09:38:57 1286 176 12 22.23 / 02:41 16:38:57

T2 00:14:16 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:14:16 09:53:14 1312 193 13 - / - 16:53:14

Run 05:04:05 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 4k 00:25:15 10:18:31 793 109 6 9.5 / 06:18 17:18:31
Run 9k 00:30:51 10:49:23 810 112 7 9.62 / 06:14 17:49:23
Run 14k 00:31:56 11:21:21 792 113 6 9.53 / 06:17 18:21:21
Run 18k 00:29:04 11:50:26 770 110 6 9.21 / 06:30 18:50:26
Run 23k 00:39:17 12:29:45 862 129 10 8.81 / 06:48 19:29:45
Run 28k 00:36:07 13:05:54 840 132 10 8.72 / 06:52 20:05:54
Run 32k 00:31:51 13:37:46 811 126 10 8.55 / 07:00 20:37:46
Run 37k 00:39:18 14:17:05 827 127 10 8.41 / 07:07 21:17:05
Spotter 00:38:49 14:55:56 844 128 10 8.3 / 07:13 21:55:56
Run 00:01:23 14:57:21 837 127 10 8.32 / 07:12 21:57:21