22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Salome LOOTS (#1758)
Finished
GUN TIME:  15:08:13
Place
1071  OF 1385
Female
145  OF 204
50-54
10  OF 13

Swim 01:46:47 3.8km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Swim 1.9k 00:49:05 00:49:05 1075 152 8 2.32 / 25:50 07:49:05
Swim 00:57:41 01:46:47 1117 157 8 2.13 / 28:06 08:46:47

T1 00:11:00 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:11:00 01:57:49 1063 152 9 - / - 08:57:49

Cycle 07:27:34 180.0km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Bike 34k 01:24:04 03:21:54 1015 106 7 24.26 / 02:28 10:21:54
Bike 60k 00:52:35 04:14:31 1032 103 6 26.33 / 02:16 11:14:31
Bike 94k 01:35:49 05:50:21 963 93 5 24.25 / 02:28 12:50:21
Bike 120k 00:54:35 06:44:58 949 92 5 25.07 / 02:23 13:44:58
Bike179.8k 09:24:21 09:24:21 930 90 5 24.16 / 02:29 16:24:21
Cycle 00:01:02 09:25:24 931 91 5 24.13 / 02:29 16:25:24

T2 00:05:21 0.10km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:05:21 09:30:47 480 67 4 - / - 16:30:47

Run 05:37:22 42.2km

Location Split Race Time Pos Female 50-54 Speed/Pace TOD
Run 4k 00:29:18 10:00:06 1197 175 11 8.19 / 07:19 17:00:06
Run 9k 00:34:55 10:35:02 1190 172 11 8.4 / 07:08 17:35:02
Run 14k 00:36:49 11:11:53 1188 179 11 8.3 / 07:13 18:11:53
Run 18k 00:34:19 11:46:14 1176 180 12 7.97 / 07:31 18:46:14
Run 23k 00:39:40 12:25:56 1168 180 12 7.87 / 07:36 19:25:56
Run 28k 00:41:44 13:07:41 1159 177 12 7.74 / 07:44 20:07:41
Run 32k 00:35:44 13:43:27 1134 175 12 7.59 / 07:53 20:43:27
Run 37k 00:41:16 14:24:45 1116 170 12 7.55 / 07:56 21:24:45
Spotter 00:41:29 15:06:15 1107 169 12 7.49 / 08:00 22:06:15
Run 00:01:54 15:08:11 1106 168 12 7.5 / 07:59 22:08:11