22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Hendra BEZUIDENHOUT (#1769)
Finished
GUN TIME:  15:16:51
Place
1101  OF 1385
Female
153  OF 204
55-59
1  OF 1

Swim 01:27:13 3.8km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 1.9k 00:41:59 00:41:59 520 59 1 2.71 / 22:06 07:41:59
Swim 00:45:13 01:27:13 515 61 1 2.61 / 22:57 08:27:13

T1 00:08:04 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:08:04 01:35:19 682 92 1 - / - 08:35:19

Cycle 07:55:58 180.0km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 34k 01:29:14 03:04:34 1198 155 1 22.85 / 02:37 10:04:34
Bike 60k 00:59:44 04:04:20 1291 175 1 24.16 / 02:28 11:04:20
Bike 94k 01:39:34 05:43:55 1200 155 1 22.68 / 02:38 12:43:55
Bike 120k 01:03:42 06:47:39 1247 164 1 23.05 / 02:36 13:47:39
Bike179.8k 09:30:15 09:30:15 1228 161 1 22.71 / 02:38 16:30:15
Cycle 00:01:02 09:31:18 1230 161 1 22.69 / 02:38 16:31:18

T2 00:07:02 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:07:02 09:38:22 757 107 1 - / - 16:38:22

Run 05:38:25 42.2km

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 4k 00:29:10 10:07:33 1188 173 1 8.22 / 07:17 17:07:33
Run 9k 00:38:00 10:45:35 1261 187 1 8.03 / 07:28 17:45:35
Run 14k 00:36:24 11:22:00 1230 183 1 8.1 / 07:24 18:22:00
Run 18k 00:35:22 11:57:24 1228 186 1 7.76 / 07:43 18:57:24
Run 23k 00:41:47 12:39:13 1228 187 1 7.63 / 07:51 19:39:13
Run 28k 00:40:49 13:20:03 1208 184 1 7.57 / 07:55 20:20:03
Run 32k 00:35:57 13:56:01 1185 181 1 7.45 / 08:03 20:56:01
Run 37k 00:39:25 14:35:27 1149 177 1 7.47 / 08:01 21:35:27
Spotter 00:39:23 15:14:52 1121 171 1 7.47 / 08:01 22:14:52
Run 00:01:55 15:16:49 1119 171 1 7.48 / 08:01 22:16:49