Ironman South Africa (2012)
Shaun PRETORIUS (#183)
Finished
GUN TIME:
13:14:45
Place
522
OF
1385
Male
465
OF
1181
25-29
51
OF
133
Swim 01:43:02 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:47:28 | 00:47:28 | 1002 | 864 | 106 | 2.4 / 24:59 | 07:47:28 |
| Swim | 00:55:33 | 01:43:02 | 1034 | 892 | 111 | 2.21 / 27:07 | 08:43:02 |
T1 00:05:26 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:26 | 01:48:29 | 274 | 234 | 23 | - / - | 08:48:29 |
Cycle 06:41:22 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:12:45 | 03:01:15 | 425 | 395 | 41 | 28.04 / 02:08 | 10:01:15 |
| Bike 60k | 00:46:57 | 03:48:14 | 425 | 395 | 38 | 30.06 / 01:59 | 10:48:14 |
| Bike 94k | 01:29:00 | 05:17:16 | 507 | 467 | 47 | 27.01 / 02:13 | 12:17:16 |
| Bike 120k | 00:49:04 | 06:06:22 | 473 | 436 | 41 | 27.92 / 02:08 | 13:06:22 |
| Bike179.8k | 08:28:53 | 08:28:53 | 446 | 409 | 37 | 26.94 / 02:13 | 15:28:53 |
| Cycle | 00:00:58 | 08:29:53 | 450 | 412 | 38 | 26.9 / 02:13 | 15:29:53 |
T2 00:05:53 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:05:53 | 08:35:47 | 577 | 496 | 47 | - / - | 15:35:47 |
Run 04:38:54 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:21:31 | 08:57:21 | 234 | 210 | 26 | 11.15 / 05:22 | 15:57:21 |
| Run 9k | 00:26:57 | 09:24:18 | 292 | 261 | 29 | 11.13 / 05:23 | 16:24:18 |
| Run 14k | 00:26:55 | 09:51:15 | 262 | 232 | 24 | 11.13 / 05:23 | 16:51:15 |
| Run 18k | 00:28:08 | 10:19:25 | 343 | 300 | 31 | 10.42 / 05:45 | 17:19:25 |
| Run 23k | 00:32:15 | 10:51:41 | 404 | 347 | 36 | 10.15 / 05:54 | 17:51:41 |
| Run 28k | 00:35:05 | 11:26:48 | 437 | 375 | 39 | 9.82 / 06:06 | 18:26:48 |
| Run 32k | 00:32:10 | 11:59:00 | 461 | 394 | 42 | 9.44 / 06:20 | 18:59:00 |
| Run 37k | 00:34:44 | 12:33:45 | 479 | 409 | 44 | 9.33 / 06:25 | 19:33:45 |
| Spotter | 00:38:52 | 13:12:38 | 540 | 458 | 48 | 9.08 / 06:36 | 20:12:38 |
| Run | 00:02:03 | 13:14:43 | 545 | 462 | 48 | 9.07 / 06:36 | 20:14:43 |
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