Ironman South Africa (2012)
David STONE (#206)
Finished
GUN TIME:
13:05:54
Place
481
OF
1385
Male
430
OF
1181
25-29
46
OF
133
Swim 01:31:12 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:43:39 | 00:43:39 | 648 | 572 | 69 | 2.61 / 22:58 | 07:43:39 |
| Swim | 00:47:32 | 01:31:12 | 668 | 584 | 73 | 2.49 / 24:00 | 08:31:12 |
T1 00:03:19 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:03:19 | 01:34:33 | 61 | 48 | 6 | - / - | 08:34:33 |
Cycle 07:00:02 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:19:05 | 02:53:40 | 799 | 730 | 81 | 25.79 / 02:19 | 09:53:40 |
| Bike 60k | 00:46:22 | 03:40:03 | 665 | 609 | 68 | 28.68 / 02:05 | 10:40:03 |
| Bike 94k | 01:28:31 | 05:08:36 | 626 | 578 | 59 | 26.35 / 02:16 | 12:08:36 |
| Bike 120k | 00:51:27 | 06:00:04 | 616 | 568 | 59 | 27.11 / 02:12 | 13:00:04 |
| Bike179.8k | 08:33:42 | 08:33:42 | 650 | 597 | 60 | 25.73 / 02:19 | 15:33:42 |
| Cycle | 00:00:52 | 08:34:36 | 651 | 598 | 60 | 25.71 / 02:20 | 15:34:36 |
T2 00:04:12 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:12 | 08:38:49 | 247 | 212 | 15 | - / - | 15:38:49 |
Run 04:27:01 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:20:57 | 08:59:48 | 182 | 161 | 17 | 11.44 / 05:14 | 15:59:48 |
| Run 9k | 00:24:28 | 09:24:17 | 151 | 132 | 12 | 11.88 / 05:03 | 16:24:17 |
| Run 14k | 00:27:50 | 09:52:09 | 197 | 175 | 17 | 11.45 / 05:14 | 16:52:09 |
| Run 18k | 00:26:09 | 10:18:19 | 228 | 202 | 19 | 10.85 / 05:31 | 17:18:19 |
| Run 23k | 00:31:09 | 10:49:29 | 280 | 242 | 21 | 10.56 / 05:40 | 17:49:29 |
| Run 28k | 00:33:32 | 11:23:03 | 318 | 273 | 24 | 10.23 / 05:51 | 18:23:03 |
| Run 32k | 00:30:11 | 11:53:16 | 350 | 298 | 26 | 9.87 / 06:04 | 18:53:16 |
| Run 37k | 00:34:31 | 12:27:48 | 372 | 315 | 29 | 9.69 / 06:11 | 19:27:48 |
| Spotter | 00:36:12 | 13:04:02 | 427 | 363 | 35 | 9.47 / 06:19 | 20:04:02 |
| Run | 00:01:48 | 13:05:52 | 429 | 365 | 35 | 9.48 / 06:19 | 20:05:52 |
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