Ironman South Africa (2012)
Jaco VENTER (#223)
Finished
GUN TIME:
16:19:53
Place
1309
OF
1385
Male
1115
OF
1181
25-29
125
OF
133
Swim 01:35:20 3.8km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:45:05 | 00:45:05 | 796 | 694 | 89 | 2.52 / 23:43 | 07:45:05 |
| Swim | 00:50:14 | 01:35:20 | 837 | 731 | 95 | 2.39 / 25:05 | 08:35:20 |
T1 00:34:56 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:34:56 | 02:10:17 | 1376 | 1174 | 132 | - / - | 09:10:17 |
Cycle 08:13:19 180.0km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:41:35 | 03:51:54 | 1353 | 1155 | 131 | 20.08 / 02:59 | 10:51:54 |
| Bike 60k | 00:54:45 | 04:46:40 | 1354 | 1158 | 130 | 23.02 / 02:36 | 11:46:40 |
| Bike 94k | 02:03:38 | 06:50:19 | 1360 | 1161 | 132 | 20.14 / 02:58 | 13:50:19 |
| Bike 120k | 00:58:47 | 07:49:08 | 1368 | 1169 | 131 | 21.24 / 02:49 | 14:49:08 |
| Bike179.8k | 10:22:45 | 10:22:45 | 1321 | 1130 | 126 | 21.9 / 02:44 | 17:22:45 |
| Cycle | 00:00:51 | 10:23:38 | 1320 | 1130 | 126 | 21.89 / 02:44 | 17:23:38 |
T2 00:23:22 0.10km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:23:22 | 10:47:02 | 1370 | 1169 | 131 | - / - | 17:47:02 |
Run 05:32:48 42.2km
| Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:26:05 | 11:13:08 | 918 | 793 | 95 | 9.19 / 06:31 | 18:13:08 |
| Run 9k | 00:34:00 | 11:47:10 | 1027 | 878 | 104 | 8.98 / 06:40 | 18:47:10 |
| Run 14k | 00:36:10 | 12:23:22 | 1061 | 907 | 102 | 8.72 / 06:52 | 19:23:22 |
| Run 18k | 00:32:37 | 12:56:00 | 1041 | 881 | 99 | 8.37 / 07:09 | 19:56:00 |
| Run 23k | 00:38:21 | 13:34:23 | 1047 | 883 | 97 | 8.24 / 07:16 | 20:34:23 |
| Run 28k | 00:37:22 | 14:11:47 | 1011 | 852 | 96 | 8.2 / 07:18 | 21:11:47 |
| Run 32k | 00:34:42 | 14:46:30 | 990 | 835 | 92 | 8.01 / 07:28 | 21:46:30 |
| Run 37k | 00:43:35 | 15:30:07 | 1020 | 864 | 96 | 7.84 / 07:39 | 22:30:07 |
| Spotter | 00:47:33 | 16:17:41 | 1065 | 901 | 97 | 7.6 / 07:53 | 23:17:41 |
| Run | 00:02:08 | 16:19:51 | 1068 | 904 | 99 | 7.6 / 07:53 | 23:19:51 |
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