22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Johan APPELGREIN (#238)
Finished
GUN TIME:  13:44:14
Place
670  OF 1385
Male
592  OF 1181
30-34
124  OF 235

Swim 01:31:44 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:44:26 00:44:26 728 643 139 2.56 / 23:23 07:44:26
Swim 00:47:17 01:31:44 690 603 129 2.48 / 24:08 08:31:44

T1 00:10:13 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:13 01:41:58 984 845 173 - / - 08:41:58

Cycle 07:05:35 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:23:16 03:05:16 989 892 181 24.49 / 02:26 10:05:16
Bike 60k 00:47:57 03:53:14 864 792 155 27.42 / 02:11 10:53:14
Bike 94k 01:26:27 05:19:43 692 638 125 25.9 / 02:18 12:19:43
Bike 120k 00:51:37 06:11:22 671 619 120 26.72 / 02:14 13:11:22
Bike179.8k 08:46:44 08:46:44 726 669 137 25.39 / 02:21 15:46:44
Cycle 00:00:49 08:47:35 725 668 136 25.37 / 02:21 15:47:35

T2 00:07:36 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:36 08:55:12 857 729 146 - / - 15:55:12

Run 04:48:58 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:25:16 09:20:30 795 686 144 9.49 / 06:19 16:20:30
Run 9k 00:29:03 09:49:35 678 591 124 9.93 / 06:02 16:49:35
Run 14k 00:30:20 10:19:57 644 556 115 9.91 / 06:03 17:19:57
Run 18k 00:28:26 10:48:24 629 544 113 9.54 / 06:17 17:48:24
Run 23k 00:32:22 11:20:47 598 514 109 9.47 / 06:19 18:20:47
Run 28k 00:35:53 11:56:42 639 545 116 9.25 / 06:28 18:56:42
Run 32k 00:31:49 12:28:32 629 535 112 9 / 06:39 19:28:32
Run 37k 00:36:33 13:05:07 640 539 113 8.88 / 06:45 20:05:07
Spotter 00:37:20 13:42:28 673 566 119 8.75 / 06:51 20:42:28
Run 00:01:42 13:44:12 671 564 119 8.76 / 06:50 20:44:12