Ironman South Africa (2012)
Graham BISHOP (#252)
Finished
GUN TIME:
11:50:18
Place
186
OF
1385
Male
168
OF
1181
30-34
40
OF
235
Swim 01:25:14 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:43:17 | 00:43:17 | 602 | 532 | 114 | 2.63 / 22:46 | 07:43:17 |
| Swim | 00:41:56 | 01:25:14 | 439 | 389 | 88 | 2.67 / 22:25 | 08:25:14 |
T1 00:08:01 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:01 | 01:33:16 | 674 | 585 | 124 | - / - | 08:33:16 |
Cycle 06:06:29 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:04:05 | 02:37:22 | 58 | 54 | 17 | 31.83 / 01:53 | 09:37:22 |
| Bike 60k | 00:42:44 | 03:20:08 | 86 | 77 | 24 | 33.69 / 01:46 | 10:20:08 |
| Bike 94k | 01:17:56 | 04:38:05 | 127 | 115 | 30 | 30.51 / 01:57 | 11:38:05 |
| Bike 120k | 00:47:48 | 05:25:55 | 151 | 137 | 35 | 30.94 / 01:56 | 12:25:55 |
| Bike 154k | 01:26:35 | 06:52:32 | 161 | 147 | 36 | 28.94 / 02:04 | 13:52:32 |
| Bike179.8k | 00:46:15 | 07:38:49 | 169 | 155 | 39 | 29.51 / 02:01 | 14:38:49 |
| Cycle | 00:00:56 | 07:39:46 | 170 | 156 | 39 | 29.46 / 02:02 | 14:39:46 |
T2 00:09:30 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:30 | 07:49:18 | 1073 | 907 | 177 | - / - | 14:49:18 |
Run 04:00:56 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:24:09 | 08:13:29 | 625 | 547 | 116 | 9.93 / 06:02 | 15:13:29 |
| Run 9k | 00:26:35 | 08:40:05 | 442 | 387 | 91 | 10.63 / 05:38 | 15:40:05 |
| Run 14k | 00:28:22 | 09:08:29 | 411 | 359 | 83 | 10.61 / 05:39 | 16:08:29 |
| Run 18k | 00:25:28 | 09:33:59 | 380 | 330 | 78 | 10.31 / 05:48 | 16:33:59 |
| Run 23k | 00:27:39 | 10:01:39 | 316 | 274 | 70 | 10.42 / 05:45 | 17:01:39 |
| Run 28k | 00:27:53 | 10:29:34 | 260 | 223 | 57 | 10.48 / 05:43 | 17:29:34 |
| Run 32k | 00:24:54 | 10:54:29 | 230 | 197 | 43 | 10.36 / 05:47 | 17:54:29 |
| Run 37k | 00:28:00 | 11:22:31 | 208 | 179 | 43 | 10.41 / 05:45 | 18:22:31 |
| Spotter | 00:26:13 | 11:48:45 | 185 | 158 | 42 | 10.49 / 05:42 | 18:48:45 |
| Run | 00:01:29 | 11:50:16 | 185 | 158 | 43 | 10.5 / 05:42 | 18:50:16 |
Social Share