Ironman South Africa (2012)
Nick BLACK (#253)
Finished
GUN TIME:
13:46:53
Place
686
OF
1385
Male
607
OF
1181
30-34
128
OF
235
Swim 01:21:11 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:40:35 | 00:40:35 | 394 | 351 | 73 | 2.8 / 21:21 | 07:40:35 |
| Swim | 00:40:35 | 01:21:11 | 288 | 255 | 51 | 2.8 / 21:22 | 08:21:11 |
T1 00:06:14 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:14 | 01:27:27 | 389 | 334 | 73 | - / - | 08:27:27 |
Cycle 07:07:40 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:16:47 | 02:44:16 | 676 | 618 | 123 | 26.56 / 02:15 | 09:44:16 |
| Bike 60k | 00:49:20 | 03:33:37 | 691 | 634 | 129 | 28.53 / 02:06 | 10:33:37 |
| Bike 94k | 01:30:07 | 05:03:46 | 666 | 614 | 121 | 26.07 / 02:18 | 12:03:46 |
| Bike 120k | 00:56:15 | 06:00:03 | 742 | 682 | 135 | 26.41 / 02:16 | 13:00:03 |
| Bike179.8k | 08:34:14 | 08:34:14 | 748 | 690 | 142 | 25.27 / 02:22 | 15:34:14 |
| Cycle | 00:00:54 | 08:35:09 | 749 | 691 | 142 | 25.25 / 02:22 | 15:35:09 |
T2 00:11:01 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:11:01 | 08:46:11 | 1176 | 998 | 198 | - / - | 15:46:11 |
Run 05:00:39 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:26:30 | 09:12:42 | 968 | 835 | 177 | 9.05 / 06:37 | 16:12:42 |
| Run 9k | 00:28:25 | 09:41:09 | 730 | 632 | 132 | 9.82 / 06:06 | 16:41:09 |
| Run 14k | 00:30:04 | 10:11:15 | 656 | 566 | 118 | 9.87 / 06:04 | 17:11:15 |
| Run 18k | 00:30:37 | 10:41:53 | 712 | 613 | 124 | 9.33 / 06:25 | 17:41:53 |
| Run 23k | 00:32:37 | 11:14:32 | 685 | 584 | 121 | 9.3 / 06:26 | 18:14:32 |
| Run 28k | 00:38:43 | 11:53:16 | 748 | 635 | 133 | 8.98 / 06:40 | 18:53:16 |
| Run 32k | 00:36:01 | 12:29:18 | 796 | 676 | 144 | 8.6 / 06:58 | 19:29:18 |
| Run 37k | 00:37:18 | 13:06:38 | 793 | 672 | 147 | 8.52 / 07:02 | 20:06:38 |
| Spotter | 00:38:31 | 13:45:11 | 792 | 669 | 144 | 8.4 / 07:08 | 20:45:11 |
| Run | 00:01:39 | 13:46:51 | 792 | 669 | 144 | 8.42 / 07:07 | 20:46:51 |
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