22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

John CRABB (#281)
Finished
GUN TIME:  12:59:26
Place
454  OF 1385
Male
406  OF 1181
30-34
87  OF 235

Swim 01:34:52 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:46:28 00:46:28 909 791 168 2.45 / 24:27 07:46:28
Swim 00:48:22 01:34:52 816 712 157 2.4 / 24:57 08:34:52

T1 00:05:39 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:39 01:40:32 314 268 62 - / - 08:40:32

Cycle 06:44:44 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:09:31 02:50:04 245 228 58 29.34 / 02:02 09:50:04
Bike 60k 00:44:36 03:34:42 243 227 57 31.53 / 01:54 10:34:42
Bike 94k 01:29:03 05:03:46 396 365 80 27.75 / 02:09 12:03:46
Bike 120k 00:52:44 05:56:31 449 413 91 28.12 / 02:07 12:56:31
Bike179.8k 08:24:34 08:24:34 488 448 96 26.7 / 02:14 15:24:34
Cycle 00:00:42 08:25:17 488 448 96 26.68 / 02:14 15:25:17

T2 00:06:12 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:12 08:31:30 621 528 101 - / - 15:31:30

Run 04:27:52 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:24:20 08:55:52 652 571 118 9.85 / 06:05 15:55:52
Run 9k 00:26:33 09:22:26 448 392 92 10.6 / 05:39 16:22:26
Run 14k 00:29:07 09:51:34 449 394 89 10.49 / 05:43 16:51:34
Run 18k 00:26:23 10:17:59 434 378 84 10.14 / 05:54 17:17:59
Run 23k 00:30:36 10:48:37 423 365 81 10.06 / 05:57 17:48:37
Run 28k 00:32:14 11:20:52 417 357 79 9.92 / 06:02 18:20:52
Run 32k 00:33:21 11:54:14 457 390 82 9.47 / 06:20 18:54:14
Run 37k 00:34:06 12:28:22 468 399 81 9.37 / 06:24 19:28:22
Spotter 00:29:48 12:58:11 439 372 77 9.42 / 06:21 19:58:11
Run 00:01:12 12:59:24 436 371 77 9.45 / 06:20 19:59:24