22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Dustin ELLIS (#303)
Finished
GUN TIME:  13:27:16
Place
584  OF 1385
Male
521  OF 1181
30-34
108  OF 235

Swim 01:23:19 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:40:43 00:40:43 402 359 77 2.79 / 21:26 07:40:43
Swim 00:42:34 01:23:19 382 339 72 2.73 / 21:55 08:23:19

T1 00:06:43 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:43 01:30:04 463 400 90 - / - 08:30:04

Cycle 07:04:31 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:20:02 02:50:07 850 777 155 25.48 / 02:21 09:50:07
Bike 60k 00:51:48 03:41:57 885 810 160 27.29 / 02:11 10:41:57
Bike 94k 01:32:31 05:14:30 834 762 152 25.13 / 02:23 12:14:30
Bike 120k 00:52:50 06:07:21 816 747 149 25.96 / 02:18 13:07:21
Bike179.8k 08:33:43 08:33:43 715 658 134 25.46 / 02:21 15:33:43
Cycle 00:00:52 08:34:36 716 659 134 25.44 / 02:21 15:34:36

T2 00:06:20 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:20 08:40:57 643 549 109 - / - 15:40:57

Run 04:46:15 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:22:30 09:03:29 378 339 84 10.66 / 05:37 16:03:29
Run 9k 00:28:30 09:32:00 460 403 95 10.58 / 05:40 16:32:00
Run 14k 00:30:09 10:02:11 493 431 95 10.34 / 05:48 17:02:11
Run 18k 00:27:48 10:30:00 505 437 93 9.9 / 06:03 17:30:00
Run 23k 00:35:03 11:05:05 572 493 105 9.57 / 06:15 18:05:05
Run 28k 00:37:00 11:42:06 629 539 114 9.27 / 06:28 18:42:06
Run 32k 00:36:28 12:18:36 706 598 125 8.82 / 06:48 19:18:36
Run 37k 00:34:53 12:53:30 681 575 119 8.79 / 06:49 19:53:30
Spotter 00:31:54 13:25:25 635 535 111 8.83 / 06:47 20:25:25
Run 00:01:47 13:27:14 637 537 110 8.84 / 06:46 20:27:14