22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Juan FERREIRA (#308)
Finished
GUN TIME:  12:59:18
Place
453  OF 1385
Male
405  OF 1181
30-34
86  OF 235

Swim 01:41:08 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:47:25 00:47:25 996 858 183 2.4 / 24:57 07:47:25
Swim 00:53:41 01:41:08 990 854 183 2.25 / 26:36 08:41:08

T1 00:08:17 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:17 01:49:26 714 618 134 - / - 08:49:26

Cycle 06:26:58 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:12:29 03:01:56 411 383 90 28.14 / 02:07 10:01:56
Bike 60k 00:45:20 03:47:17 359 333 76 30.55 / 01:57 10:47:17
Bike 94k 01:22:41 05:10:00 354 327 76 28.12 / 02:08 12:10:00
Bike 120k 00:48:16 05:58:18 349 322 73 28.93 / 02:04 12:58:18
Bike179.8k 08:15:30 08:15:30 323 296 68 27.94 / 02:08 15:15:30
Cycle 00:00:54 08:16:26 324 297 68 27.9 / 02:08 15:16:26

T2 00:07:36 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:36 08:24:03 858 730 147 - / - 15:24:03

Run 04:35:11 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:22:10 08:46:15 324 288 71 10.81 / 05:32 15:46:15
Run 9k 00:26:42 09:12:59 319 284 70 11.03 / 05:26 16:12:59
Run 14k 00:28:16 09:41:18 328 288 69 10.88 / 05:30 16:41:18
Run 18k 00:24:29 10:05:47 291 254 64 10.61 / 05:39 17:05:47
Run 23k 00:29:14 10:35:02 287 249 63 10.53 / 05:41 17:35:02
Run 28k 00:37:40 11:12:44 406 348 77 9.96 / 06:01 18:12:44
Run 32k 00:35:46 11:48:31 479 410 86 9.39 / 06:23 18:48:31
Run 37k 00:37:04 12:25:36 523 445 92 9.19 / 06:31 19:25:36
Spotter 00:32:22 12:58:00 509 431 90 9.17 / 06:32 19:58:00
Run 00:01:14 12:59:16 506 430 90 9.2 / 06:31 19:59:16