22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Oliver FOWLES (#313)
Finished
GUN TIME:  12:45:06
Place
392  OF 1385
Male
352  OF 1181
30-34
79  OF 235

Swim 01:11:35 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:35:16 00:35:16 102 90 18 3.23 / 18:33 07:35:16
Swim 00:36:18 01:11:35 85 76 14 3.18 / 18:50 08:11:35

T1 00:08:22 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:22 01:19:59 729 631 135 - / - 08:19:59

Cycle 06:58:08 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:11:52 02:31:52 369 342 82 28.38 / 02:06 09:31:52
Bike 60k 00:44:07 03:16:01 302 281 70 31.03 / 01:56 10:16:01
Bike 94k 01:35:30 04:51:32 569 522 109 26.66 / 02:15 11:51:32
Bike 120k 01:01:50 05:53:24 757 697 140 26.33 / 02:16 12:53:24
Bike179.8k 08:17:18 08:17:18 629 577 118 25.85 / 02:19 15:17:18
Cycle 00:00:49 08:18:08 629 577 118 25.82 / 02:19 15:18:08

T2 00:10:16 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:10:16 08:28:25 1121 953 188 - / - 15:28:25

Run 04:16:37 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:22:04 08:50:31 304 270 65 10.86 / 05:31 15:50:31
Run 9k 00:27:45 09:18:18 380 332 82 10.83 / 05:32 16:18:18
Run 14k 00:29:07 09:47:26 407 355 81 10.63 / 05:38 16:47:26
Run 18k 00:26:42 10:14:10 418 362 80 10.21 / 05:52 17:14:10
Run 23k 00:28:20 10:42:31 359 310 74 10.29 / 05:49 17:42:31
Run 28k 00:30:13 11:12:46 320 275 66 10.22 / 05:52 18:12:46
Run 32k 00:27:09 11:39:57 301 257 65 10.02 / 05:59 18:39:57
Run 37k 00:30:33 12:10:31 297 253 61 9.99 / 06:00 19:10:31
Spotter 00:32:56 12:43:29 311 264 62 9.85 / 06:05 19:43:29
Run 00:01:33 12:45:04 312 264 62 9.86 / 06:04 19:45:04