22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Rory GARTON (#318)
Finished
GUN TIME:  11:09:00
Place
94  OF 1385
Male
80  OF 1181
30-34
21  OF 235

Swim 01:18:33 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:36:45 00:36:45 172 151 32 3.1 / 19:20 07:36:45
Swim 00:41:47 01:18:33 216 189 37 2.9 / 20:40 08:18:33

T1 00:05:35 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:35 01:24:10 302 260 59 - / - 08:24:10

Cycle 05:46:33 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:04:54 02:29:05 73 65 22 31.42 / 01:54 09:29:05
Bike 60k 00:39:37 03:08:44 58 55 15 34.43 / 01:44 10:08:44
Bike 94k 01:13:51 04:22:37 82 72 24 31.6 / 01:53 11:22:37
Bike 120k 00:43:25 05:06:04 83 74 21 32.45 / 01:50 12:06:04
Bike 154k 01:22:05 06:28:10 96 86 25 30.39 / 01:58 13:28:10
Bike179.8k 00:41:42 07:09:54 82 74 20 31.2 / 01:55 14:09:54
Cycle 00:00:49 07:10:44 83 75 20 31.16 / 01:55 14:10:44

T2 00:05:12 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:12 07:15:58 449 390 78 - / - 14:15:58

Run 03:52:59 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:21:30 07:37:29 233 209 50 11.16 / 05:22 14:37:29
Run 9k 00:25:51 08:03:21 228 206 52 11.39 / 05:15 15:03:21
Run 14k 00:26:45 08:30:08 217 193 50 11.32 / 05:17 15:30:08
Run 18k 00:23:22 08:53:32 187 163 39 11.07 / 05:25 15:53:32
Run 23k 00:25:54 09:19:27 160 139 36 11.17 / 05:22 16:19:27
Run 28k 00:27:17 09:46:46 143 123 32 11.14 / 05:23 16:46:46
Run 32k 00:24:36 10:11:24 131 111 29 10.94 / 05:28 17:11:24
Run 37k 00:28:19 10:39:44 129 109 29 10.89 / 05:30 17:39:44
Spotter 00:27:49 11:07:35 127 107 28 10.85 / 05:31 18:07:35
Run 00:01:22 11:08:58 127 107 28 10.86 / 05:31 18:08:58