22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Dale HARLEY (#330)
Finished
GUN TIME:  13:27:51
Place
588  OF 1385
Male
525  OF 1181
30-34
109  OF 235

Swim 02:04:51 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:52:49 00:52:49 1226 1051 219 2.15 / 27:48 07:52:49
Swim 01:12:01 02:04:51 1317 1129 229 1.82 / 32:51 09:04:51

T1 00:07:44 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:44 02:12:37 623 543 118 - / - 09:12:37

Cycle 06:47:58 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:15:38 03:28:17 603 552 110 26.97 / 02:13 10:28:17
Bike 60k 00:46:56 04:15:15 542 502 105 29.36 / 02:02 11:15:15
Bike 94k 01:27:02 05:42:18 520 478 100 26.9 / 02:13 12:42:18
Bike 120k 00:49:17 06:31:37 494 456 96 27.8 / 02:09 13:31:37
Bike179.8k 08:59:50 08:59:50 524 482 101 26.49 / 02:15 15:59:50
Cycle 00:00:45 09:00:37 524 482 101 26.47 / 02:15 16:00:37

T2 00:04:29 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:29 09:05:07 312 266 60 - / - 16:05:07

Run 04:22:40 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:22:34 09:27:43 391 348 86 10.63 / 05:38 16:27:43
Run 9k 00:28:20 09:56:04 449 393 93 10.6 / 05:39 16:56:04
Run 14k 00:29:52 10:25:57 480 419 92 10.39 / 05:46 17:25:57
Run 18k 00:28:07 10:54:06 501 434 92 9.91 / 06:03 17:54:06
Run 23k 00:31:56 11:26:03 502 433 91 9.79 / 06:07 18:26:03
Run 28k 00:32:28 11:58:33 477 410 87 9.68 / 06:11 18:58:33
Run 32k 00:29:50 12:28:24 462 395 83 9.44 / 06:21 19:28:24
Run 37k 00:29:22 12:57:47 426 363 75 9.54 / 06:17 19:57:47
Spotter 00:28:33 13:26:22 377 320 71 9.62 / 06:14 20:26:22
Run 00:01:25 13:27:49 372 315 71 9.63 / 06:13 20:27:49