Ironman South Africa (2012)
Rogan JENKIN (#343)
Finished
GUN TIME:
11:49:55
Place
184
OF
1385
Male
166
OF
1181
30-34
39
OF
235
Swim 01:26:17 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:41:16 | 00:41:16 | 458 | 406 | 94 | 2.76 / 21:43 | 07:41:16 |
| Swim | 00:44:59 | 01:26:17 | 482 | 425 | 98 | 2.64 / 22:42 | 08:26:17 |
T1 00:07:09 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:09 | 01:33:28 | 527 | 459 | 102 | - / - | 08:33:28 |
Cycle 06:15:39 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:07:23 | 02:40:52 | 158 | 147 | 39 | 30.27 / 01:58 | 09:40:52 |
| Bike 60k | 00:43:27 | 03:24:21 | 163 | 152 | 41 | 32.47 / 01:50 | 10:24:21 |
| Bike 94k | 01:21:37 | 04:45:59 | 226 | 207 | 53 | 29.29 / 02:02 | 11:45:59 |
| Bike 120k | 00:46:11 | 05:32:11 | 213 | 195 | 50 | 30.16 / 01:59 | 12:32:11 |
| Bike179.8k | 07:48:09 | 07:48:09 | 231 | 210 | 52 | 28.79 / 02:05 | 14:48:09 |
| Cycle | 00:00:58 | 07:49:08 | 231 | 210 | 52 | 28.74 / 02:05 | 14:49:08 |
T2 00:06:18 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:18 | 07:55:28 | 636 | 542 | 107 | - / - | 14:55:28 |
Run 03:54:24 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:20:34 | 08:16:03 | 150 | 133 | 26 | 11.66 / 05:08 | 15:16:03 |
| Run 9k | 00:24:32 | 08:40:36 | 135 | 118 | 26 | 11.96 / 05:00 | 15:40:36 |
| Run 14k | 00:25:54 | 09:06:32 | 142 | 125 | 27 | 11.82 / 05:04 | 16:06:32 |
| Run 18k | 00:23:28 | 09:30:01 | 138 | 121 | 30 | 11.42 / 05:15 | 16:30:01 |
| Run 23k | 00:27:34 | 09:57:37 | 144 | 125 | 31 | 11.29 / 05:18 | 16:57:37 |
| Run 28k | 00:28:40 | 10:26:18 | 144 | 124 | 33 | 11.13 / 05:23 | 17:26:18 |
| Run 32k | 00:25:00 | 10:51:20 | 137 | 117 | 33 | 10.91 / 05:29 | 17:51:20 |
| Run 37k | 00:29:20 | 11:20:42 | 141 | 120 | 33 | 10.81 / 05:32 | 18:20:42 |
| Spotter | 00:27:48 | 11:48:31 | 134 | 114 | 31 | 10.78 / 05:33 | 18:48:31 |
| Run | 00:01:20 | 11:49:53 | 135 | 115 | 31 | 10.8 / 05:33 | 18:49:53 |
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