Ironman South Africa (2012)
Anton KAPLANS (#347)
Finished
GUN TIME:
12:02:26
Place
226
OF
1385
Male
203
OF
1181
30-34
48
OF
235
Swim 01:29:36 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 01:29:36 | 01:29:36 | 606 | 533 | 116 | 2.54 / 23:34 | 08:29:36 |
T1 00:09:26 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:09:26 | 01:39:03 | 884 | 763 | 153 | - / - | 08:39:03 |
Cycle 06:21:21 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:09:12 | 02:48:17 | 224 | 208 | 53 | 29.47 / 02:02 | 09:48:17 |
| Bike 60k | 00:44:07 | 03:32:25 | 213 | 197 | 51 | 31.76 / 01:53 | 10:32:25 |
| Bike 94k | 01:18:51 | 04:51:18 | 220 | 201 | 51 | 29.34 / 02:02 | 11:51:18 |
| Bike 120k | 00:47:06 | 05:38:25 | 225 | 206 | 53 | 30.08 / 01:59 | 12:38:25 |
| Bike179.8k | 07:59:33 | 07:59:33 | 267 | 245 | 57 | 28.35 / 02:06 | 14:59:33 |
| Cycle | 00:00:51 | 08:00:26 | 267 | 245 | 57 | 28.32 / 02:07 | 15:00:26 |
T2 00:04:06 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:06 | 08:04:33 | 229 | 198 | 45 | - / - | 15:04:33 |
Run 03:57:49 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:21:11 | 08:25:45 | 202 | 179 | 42 | 11.32 / 05:17 | 15:25:45 |
| Run 9k | 00:24:57 | 08:50:44 | 174 | 153 | 32 | 11.69 / 05:07 | 15:50:44 |
| Run 14k | 00:25:26 | 09:16:11 | 156 | 136 | 31 | 11.72 / 05:06 | 16:16:11 |
| Run 18k | 00:22:41 | 09:38:54 | 134 | 117 | 28 | 11.44 / 05:14 | 16:38:54 |
| Run 23k | 00:26:40 | 10:05:35 | 134 | 116 | 28 | 11.4 / 05:15 | 17:05:35 |
| Run 28k | 00:28:36 | 10:34:13 | 125 | 107 | 27 | 11.22 / 05:20 | 17:34:13 |
| Run 32k | 00:25:45 | 11:00:00 | 132 | 112 | 30 | 10.94 / 05:28 | 18:00:00 |
| Run 37k | 00:29:58 | 11:30:00 | 143 | 122 | 34 | 10.8 / 05:33 | 18:30:00 |
| Spotter | 00:30:09 | 12:00:11 | 155 | 133 | 37 | 10.67 / 05:37 | 19:00:11 |
| Run | 00:02:12 | 12:02:24 | 161 | 137 | 39 | 10.64 / 05:38 | 19:02:24 |
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