22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Travis La Mude (#357)
Finished
GUN TIME:  13:49:45
Place
703  OF 1385
Male
621  OF 1181
30-34
130  OF 235

Swim 01:44:40 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:50:19 00:50:19 1141 979 207 2.26 / 26:29 07:50:19
Swim 00:54:19 01:44:40 1075 926 198 2.17 / 27:32 08:44:40

T1 00:06:50 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:50 01:51:31 480 415 97 - / - 08:51:31

Cycle 07:02:16 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:19:04 03:10:36 795 726 145 25.8 / 02:19 10:10:36
Bike 60k 00:48:06 03:58:44 738 677 135 28.3 / 02:07 10:58:44
Bike 94k 01:34:55 05:33:40 788 723 145 25.39 / 02:21 12:33:40
Bike 120k 00:49:43 06:23:25 724 667 128 26.48 / 02:15 13:23:25
Bike179.8k 08:52:57 08:52:57 680 626 128 25.59 / 02:20 15:52:57
Cycle 00:00:50 08:53:49 681 627 128 25.57 / 02:20 15:53:49

T2 00:06:53 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:53 09:00:43 723 621 123 - / - 16:00:43

Run 04:48:59 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:24:52 09:25:37 732 641 134 9.64 / 06:13 16:25:37
Run 9k 00:35:53 10:01:32 1064 911 186 8.88 / 06:45 17:01:32
Run 14k 00:32:58 10:34:32 987 844 174 8.95 / 06:41 17:34:32
Run 18k 00:25:56 11:00:29 840 718 151 9.01 / 06:39 18:00:29
Run 23k 00:29:07 11:29:38 702 599 125 9.26 / 06:28 18:29:38
Run 28k 00:32:14 12:01:53 631 541 115 9.27 / 06:28 19:01:53
Run 32k 00:34:42 12:36:37 675 570 120 8.89 / 06:44 19:36:37
Run 37k 00:37:11 13:13:49 689 583 122 8.77 / 06:50 20:13:49
Spotter 00:34:17 13:48:08 676 569 121 8.74 / 06:51 20:48:08
Run 00:01:34 13:49:43 672 565 120 8.76 / 06:50 20:49:43