22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Bruce MILLS (#387)
Finished
GUN TIME:  14:13:54
Place
814  OF 1385
Male
714  OF 1181
30-34
146  OF 235

Swim 01:26:59 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:40:49 00:40:49 415 368 80 2.79 / 21:29 07:40:49
Swim 00:46:09 01:26:59 509 450 102 2.62 / 22:53 08:26:59

T1 00:10:27 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:27 01:37:28 1009 865 178 - / - 08:37:28

Cycle 06:55:13 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:15:55 02:53:24 621 567 113 26.86 / 02:13 09:53:24
Bike 60k 00:48:11 03:41:36 607 560 112 29 / 02:04 10:41:36
Bike 94k 01:35:12 05:16:49 730 672 133 25.71 / 02:20 12:16:49
Bike 120k 00:51:32 06:08:23 704 648 125 26.57 / 02:15 13:08:23
Bike179.8k 08:31:47 08:31:47 598 549 111 26.03 / 02:18 15:31:47
Cycle 00:00:54 08:32:42 599 550 111 26.01 / 02:18 15:32:42

T2 00:06:51 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:51 08:39:35 717 615 121 - / - 15:39:35

Run 05:34:16 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:24:21 09:03:57 658 577 120 9.85 / 06:05 16:03:57
Run 9k 00:30:41 09:34:40 735 636 133 9.8 / 06:07 16:34:40
Run 14k 00:34:23 10:09:05 843 722 150 9.38 / 06:23 17:09:05
Run 18k 00:34:39 10:43:45 949 808 169 8.69 / 06:53 17:43:45
Run 23k 00:47:15 11:31:02 1118 945 194 8.04 / 07:27 18:31:02
Run 28k 00:40:18 12:11:22 1107 936 191 7.93 / 07:33 19:11:22
Run 32k 00:35:30 12:46:53 1087 919 189 7.76 / 07:43 19:46:53
Run 37k 00:43:12 13:30:06 1085 919 191 7.64 / 07:51 20:30:06
Spotter 00:41:52 14:12:00 1085 921 191 7.56 / 07:56 21:12:00
Run 00:01:50 14:13:52 1081 917 191 7.57 / 07:55 21:13:52