22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Siyabulela MPENGESI (#398)
Finished
GUN TIME:  12:14:35
Place
256  OF 1385
Male
230  OF 1181
30-34
55  OF 235

Swim 01:34:48 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:44:42 00:44:42 752 662 141 2.55 / 23:31 07:44:42
Swim 00:50:05 01:34:48 814 711 156 2.4 / 24:57 08:34:48

T1 00:04:05 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:05 01:38:55 133 109 26 - / - 08:38:55

Cycle 06:21:49 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:10:15 02:49:12 291 269 69 29.03 / 02:03 09:49:12
Bike 60k 00:45:05 03:34:18 283 263 65 31.2 / 01:55 10:34:18
Bike 94k 01:20:18 04:54:37 272 251 61 28.82 / 02:04 11:54:37
Bike 120k 00:47:30 05:42:09 281 258 61 29.6 / 02:01 12:42:09
Bike179.8k 07:59:49 07:59:49 272 250 60 28.32 / 02:07 14:59:49
Cycle 00:00:54 08:00:45 272 250 60 28.28 / 02:07 15:00:45

T2 00:03:37 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:37 08:04:24 166 142 36 - / - 15:04:24

Run 04:10:08 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:21:21 08:25:46 218 195 47 11.23 / 05:20 15:25:46
Run 9k 00:26:41 08:52:29 263 233 58 11.23 / 05:20 15:52:29
Run 14k 00:28:15 09:20:46 294 259 65 11 / 05:27 16:20:46
Run 18k 00:25:43 09:46:31 301 264 67 10.57 / 05:40 16:46:31
Run 23k 00:28:56 10:15:28 288 250 64 10.53 / 05:41 17:15:28
Run 28k 00:28:55 10:44:24 256 219 54 10.5 / 05:42 17:44:24
Run 32k 00:26:30 11:10:56 244 208 50 10.29 / 05:49 18:10:56
Run 37k 00:31:14 11:42:11 254 217 50 10.19 / 05:53 18:42:11
Spotter 00:30:41 12:12:54 253 218 50 10.11 / 05:55 19:12:54
Run 00:01:38 12:14:33 255 220 51 10.12 / 05:55 19:14:33