Ironman South Africa (2012)
Ivan ALBANO (#4)
Finished
GUN TIME:
09:40:31
Place
18
OF
1385
Male
18
OF
1181
PRO
14
OF
15
Swim 01:03:44 3.8km
| Location | Split | Race Time | Pos | Male | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:31:12 | 00:31:12 | 23 | 22 | 10 | 3.65 / 16:25 | 07:31:12 |
| Swim | 00:32:31 | 01:03:44 | 27 | 26 | 12 | 3.57 / 16:46 | 08:03:44 |
T1 00:02:25 0.10km
| Location | Split | Race Time | Pos | Male | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:02:25 | 01:06:09 | 19 | 14 | 11 | - / - | 08:06:09 |
Cycle 05:18:43 180.0km
| Location | Split | Race Time | Pos | Male | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 00:59:31 | 02:05:41 | 12 | 12 | 9 | 34.27 / 01:45 | 09:05:41 |
| Bike 60k | 00:37:49 | 02:43:32 | 16 | 16 | 12 | 36.97 / 01:37 | 09:43:32 |
| Bike 94k | 01:01:30 | 03:45:04 | 9 | 9 | 7 | 35.49 / 01:41 | 10:45:04 |
| Bike 120k | 00:39:26 | 04:24:31 | 16 | 16 | 13 | 36.29 / 01:39 | 11:24:31 |
| Bike 154k | 01:15:39 | 05:40:12 | 23 | 23 | 14 | 33.71 / 01:46 | 12:40:12 |
| Bike179.8k | 00:44:00 | 06:24:14 | 28 | 27 | 15 | 33.91 / 01:46 | 13:24:14 |
| Cycle | 00:00:39 | 06:24:54 | 28 | 27 | 15 | 33.88 / 01:46 | 13:24:54 |
T2 00:02:36 0.10km
| Location | Split | Race Time | Pos | Male | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:02:36 | 06:27:31 | 52 | 39 | 10 | - / - | 13:27:31 |
Run 03:12:56 42.2km
| Location | Split | Race Time | Pos | Male | PRO | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:18:30 | 06:46:02 | 33 | 30 | 15 | 12.97 / 04:37 | 13:46:02 |
| Run 9k | 00:21:07 | 07:07:10 | 24 | 22 | 13 | 13.62 / 04:24 | 14:07:10 |
| Run 14k | 00:21:23 | 07:28:35 | 18 | 18 | 12 | 13.75 / 04:21 | 14:28:35 |
| Run 18k | 00:19:00 | 07:47:37 | 16 | 15 | 11 | 13.48 / 04:26 | 14:47:37 |
| Run 23k | 00:21:38 | 08:09:17 | 15 | 15 | 11 | 13.56 / 04:25 | 15:09:17 |
| Run 28k | 00:21:57 | 08:31:15 | 12 | 12 | 10 | 13.57 / 04:25 | 15:31:15 |
| Run 32k | 00:19:53 | 08:51:10 | 11 | 11 | 10 | 13.36 / 04:29 | 15:51:10 |
| Run 37k | 00:24:10 | 09:15:22 | 13 | 12 | 11 | 13.22 / 04:32 | 16:15:22 |
| Spotter | 00:23:34 | 09:38:58 | 14 | 13 | 11 | 13.13 / 04:34 | 16:38:58 |
| Run | 00:01:29 | 09:40:29 | 14 | 13 | 11 | 13.12 / 04:34 | 16:40:29 |
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