Ironman South Africa (2012)
Thomas ORR (#408)
Finished
GUN TIME:
12:17:06
Place
267
OF
1385
Male
241
OF
1181
30-34
59
OF
235
Swim 01:40:06 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:45:29 | 00:45:29 | 823 | 716 | 153 | 2.5 / 23:56 | 07:45:29 |
| Swim | 00:54:35 | 01:40:06 | 971 | 839 | 179 | 2.27 / 26:20 | 08:40:06 |
T1 00:10:44 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:44 | 01:50:52 | 1040 | 894 | 185 | - / - | 08:50:52 |
Cycle 06:21:33 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:16:25 | 03:07:18 | 654 | 597 | 120 | 26.69 / 02:14 | 10:07:18 |
| Bike 60k | 00:45:27 | 03:52:47 | 511 | 473 | 100 | 29.53 / 02:01 | 10:52:47 |
| Bike 94k | 01:23:00 | 05:15:49 | 424 | 390 | 88 | 27.52 / 02:10 | 12:15:49 |
| Bike 120k | 00:44:50 | 06:00:40 | 357 | 330 | 74 | 28.82 / 02:04 | 13:00:40 |
| Bike179.8k | 08:11:31 | 08:11:31 | 270 | 248 | 59 | 28.34 / 02:07 | 15:11:31 |
| Cycle | 00:00:53 | 08:12:26 | 270 | 248 | 59 | 28.3 / 02:07 | 15:12:26 |
T2 00:09:40 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:40 | 08:22:08 | 1083 | 916 | 179 | - / - | 15:22:08 |
Run 03:54:55 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:22:08 | 08:44:17 | 322 | 286 | 70 | 10.84 / 05:32 | 15:44:17 |
| Run 9k | 00:26:09 | 09:10:28 | 280 | 250 | 62 | 11.17 / 05:22 | 16:10:28 |
| Run 14k | 00:25:50 | 09:36:20 | 218 | 194 | 51 | 11.32 / 05:17 | 16:36:20 |
| Run 18k | 00:24:11 | 10:00:33 | 210 | 185 | 48 | 10.97 / 05:27 | 17:00:33 |
| Run 23k | 00:27:39 | 10:28:14 | 194 | 168 | 42 | 10.94 / 05:28 | 17:28:14 |
| Run 28k | 00:28:29 | 10:56:44 | 181 | 155 | 39 | 10.86 / 05:31 | 17:56:44 |
| Run 32k | 00:25:38 | 11:22:24 | 176 | 151 | 40 | 10.65 / 05:37 | 18:22:24 |
| Run 37k | 00:27:44 | 11:50:09 | 161 | 139 | 39 | 10.67 / 05:37 | 18:50:09 |
| Spotter | 00:25:35 | 12:15:46 | 139 | 119 | 33 | 10.76 / 05:34 | 19:15:46 |
| Run | 00:01:16 | 12:17:04 | 138 | 118 | 33 | 10.77 / 05:34 | 19:17:04 |
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