Ironman South Africa (2012)
Tiaan PRETORIUS (#422)
Finished
GUN TIME:
12:59:13
Place
451
OF
1385
Male
403
OF
1181
30-34
84
OF
235
Swim 01:31:40 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:41:14 | 00:41:14 | 449 | 398 | 91 | 2.76 / 21:42 | 07:41:14 |
| Swim | 00:50:26 | 01:31:40 | 685 | 599 | 126 | 2.48 / 24:07 | 08:31:40 |
T1 00:08:12 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:08:12 | 01:39:54 | 698 | 603 | 131 | - / - | 08:39:54 |
Cycle 06:35:01 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:11:47 | 02:51:43 | 360 | 334 | 80 | 28.41 / 02:06 | 09:51:43 |
| Bike 60k | 00:46:45 | 03:38:29 | 386 | 359 | 84 | 30.36 / 01:58 | 10:38:29 |
| Bike 94k | 01:25:16 | 05:03:47 | 413 | 381 | 85 | 27.66 / 02:10 | 12:03:47 |
| Bike 120k | 00:50:55 | 05:54:44 | 436 | 402 | 88 | 28.25 / 02:07 | 12:54:44 |
| Bike179.8k | 08:14:04 | 08:14:04 | 393 | 360 | 81 | 27.37 / 02:11 | 15:14:04 |
| Cycle | 00:00:52 | 08:14:57 | 392 | 359 | 80 | 27.33 / 02:11 | 15:14:57 |
T2 00:03:56 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:56 | 08:18:55 | 210 | 182 | 44 | - / - | 15:18:55 |
Run 04:40:15 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:22:52 | 08:41:48 | 426 | 379 | 89 | 10.48 / 05:43 | 15:41:48 |
| Run 9k | 00:28:39 | 09:10:29 | 496 | 435 | 99 | 10.47 / 05:43 | 16:10:29 |
| Run 14k | 00:34:27 | 09:44:57 | 698 | 602 | 124 | 9.76 / 06:08 | 16:44:57 |
| Run 18k | 00:27:13 | 10:12:12 | 631 | 546 | 114 | 9.53 / 06:17 | 17:12:12 |
| Run 23k | 00:33:39 | 10:45:52 | 652 | 559 | 118 | 9.39 / 06:23 | 17:45:52 |
| Run 28k | 00:31:52 | 11:17:46 | 575 | 493 | 107 | 9.39 / 06:23 | 18:17:46 |
| Run 32k | 00:29:11 | 11:46:58 | 534 | 456 | 95 | 9.22 / 06:30 | 18:46:58 |
| Run 37k | 00:36:18 | 12:23:18 | 562 | 476 | 96 | 9.08 / 06:36 | 19:23:18 |
| Spotter | 00:34:22 | 12:57:41 | 566 | 480 | 98 | 9.01 / 06:39 | 19:57:41 |
| Run | 00:01:29 | 12:59:11 | 562 | 477 | 98 | 9.03 / 06:38 | 19:59:11 |
Social Share