Ironman South Africa (2012)
Tiaan CONRADIE (#43)
Finished
GUN TIME:
13:35:10
Place
625
OF
1385
Male
557
OF
1181
18-24
15
OF
27
Swim 01:23:37 3.8km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:40:54 | 00:40:54 | 425 | 378 | 13 | 2.78 / 21:32 | 07:40:54 |
| Swim | 00:42:42 | 01:23:37 | 391 | 347 | 11 | 2.72 / 22:00 | 08:23:37 |
T1 00:06:49 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:49 | 01:30:28 | 476 | 411 | 15 | - / - | 08:30:28 |
Cycle 06:47:03 180.0km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:14:09 | 02:44:39 | 509 | 471 | 13 | 27.5 / 02:10 | 09:44:39 |
| Bike 60k | 00:49:02 | 03:33:42 | 561 | 517 | 15 | 29.21 / 02:03 | 10:33:42 |
| Bike 94k | 01:26:28 | 05:00:11 | 521 | 479 | 11 | 26.89 / 02:13 | 12:00:11 |
| Bike 120k | 00:49:52 | 05:50:05 | 505 | 466 | 11 | 27.73 / 02:09 | 12:50:05 |
| Bike179.8k | 08:16:44 | 08:16:44 | 515 | 474 | 8 | 26.55 / 02:15 | 15:16:44 |
| Cycle | 00:00:48 | 08:17:33 | 515 | 474 | 8 | 26.53 / 02:15 | 15:17:33 |
T2 00:06:19 0.10km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:19 | 08:23:53 | 638 | 544 | 12 | - / - | 15:23:53 |
Run 05:11:13 42.2km
| Location | Split | Race Time | Pos | Male | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:25:29 | 08:49:24 | 828 | 716 | 14 | 9.41 / 06:22 | 15:49:24 |
| Run 9k | 00:35:38 | 09:25:04 | 1084 | 926 | 22 | 8.83 / 06:47 | 16:25:04 |
| Run 14k | 00:34:47 | 09:59:52 | 1044 | 890 | 22 | 8.75 / 06:51 | 16:59:52 |
| Run 18k | 00:28:39 | 10:28:32 | 952 | 811 | 18 | 8.66 / 06:55 | 17:28:32 |
| Run 23k | 00:29:49 | 10:58:22 | 833 | 710 | 15 | 8.93 / 06:42 | 17:58:22 |
| Run 28k | 00:35:39 | 11:34:03 | 800 | 682 | 13 | 8.83 / 06:47 | 18:34:03 |
| Run 32k | 00:35:53 | 12:09:57 | 830 | 702 | 14 | 8.49 / 07:03 | 19:09:57 |
| Run 37k | 00:43:22 | 12:53:21 | 892 | 754 | 15 | 8.23 / 07:16 | 19:53:21 |
| Spotter | 00:40:41 | 13:34:03 | 902 | 762 | 16 | 8.1 / 07:24 | 20:34:03 |
| Run | 00:01:04 | 13:35:08 | 897 | 758 | 16 | 8.13 / 07:22 | 20:35:08 |
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