22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Bjørn SKOLLERUD (#446)
Finished
GUN TIME:  10:08:18
Place
30  OF 1385
Male
25  OF 1181
30-34
5  OF 235

Swim 01:06:27 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:32:32 00:32:32 39 37 8 3.5 / 17:07 07:32:32
Swim 00:33:54 01:06:27 40 38 8 3.43 / 17:29 08:06:27

T1 00:03:29 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:29 01:09:58 74 57 14 - / - 08:09:58

Cycle 05:22:44 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:04:39 02:14:39 68 62 19 31.54 / 01:54 09:14:39
Bike 60k 00:39:36 02:54:16 53 50 13 34.51 / 01:44 09:54:16
Bike 94k 01:07:19 04:01:36 40 37 11 32.86 / 01:49 11:01:36
Bike 120k 00:39:45 04:41:23 38 35 8 34.05 / 01:45 11:41:23
Bike 154k 01:10:17 05:51:41 31 30 7 32.79 / 01:49 12:51:41
Bike179.8k 00:40:17 06:32:00 32 31 7 33.5 / 01:47 13:32:00
Cycle 00:00:42 06:32:43 32 31 7 33.46 / 01:47 13:32:43

T2 00:02:58 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:58 06:35:43 86 70 19 - / - 13:35:43

Run 03:32:32 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:19:00 06:54:45 56 47 10 12.62 / 04:45 13:54:45
Run 9k 00:22:43 07:17:29 58 48 11 12.93 / 04:38 14:17:29
Run 14k 00:23:34 07:41:04 52 43 10 12.85 / 04:39 14:41:04
Run 18k 00:21:20 08:02:26 55 45 11 12.45 / 04:48 15:02:26
Run 23k 00:24:32 08:26:59 54 43 13 12.4 / 04:50 15:26:59
Run 28k 00:25:03 08:52:03 51 40 12 12.32 / 04:52 15:52:03
Run 32k 00:22:30 09:14:35 49 39 11 12.08 / 04:57 16:14:35
Run 37k 00:25:49 09:40:25 50 39 11 12.02 / 04:59 16:40:25
Spotter 00:26:23 10:06:49 56 43 13 11.9 / 05:02 17:06:49
Run 00:01:25 10:08:16 57 43 13 11.91 / 05:02 17:08:16