Ironman South Africa (2012)
Nelius SWART (#466)
Finished
GUN TIME:
13:41:17
Place
652
OF
1385
Male
577
OF
1181
30-34
120
OF
235
Swim 01:25:37 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:41:13 | 00:41:13 | 453 | 402 | 93 | 2.76 / 21:41 | 07:41:13 |
| Swim | 00:44:22 | 01:25:37 | 457 | 405 | 93 | 2.66 / 22:31 | 08:25:37 |
T1 00:06:16 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:16 | 01:31:55 | 394 | 339 | 75 | - / - | 08:31:55 |
Cycle 07:15:21 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:18:06 | 02:50:03 | 747 | 684 | 138 | 26.11 / 02:17 | 09:50:03 |
| Bike 60k | 00:51:19 | 03:41:23 | 809 | 741 | 149 | 27.81 / 02:09 | 10:41:23 |
| Bike 94k | 01:33:30 | 05:14:54 | 804 | 738 | 147 | 25.29 / 02:22 | 12:14:54 |
| Bike 120k | 00:53:47 | 06:08:43 | 808 | 741 | 148 | 26.01 / 02:18 | 13:08:43 |
| Bike179.8k | 08:46:27 | 08:46:27 | 830 | 756 | 149 | 24.82 / 02:25 | 15:46:27 |
| Cycle | 00:00:48 | 08:47:17 | 828 | 755 | 149 | 24.8 / 02:25 | 15:47:17 |
T2 00:04:38 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:38 | 08:51:57 | 341 | 290 | 65 | - / - | 15:51:57 |
Run 04:49:16 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:22:24 | 09:14:23 | 365 | 326 | 80 | 10.7 / 05:36 | 16:14:23 |
| Run 9k | 00:27:19 | 09:41:44 | 373 | 326 | 80 | 10.85 / 05:31 | 16:41:44 |
| Run 14k | 00:28:13 | 10:09:59 | 362 | 316 | 76 | 10.76 / 05:34 | 17:09:59 |
| Run 18k | 00:30:19 | 10:40:19 | 485 | 418 | 91 | 9.96 / 06:01 | 17:40:19 |
| Run 23k | 00:36:49 | 11:17:10 | 585 | 503 | 107 | 9.5 / 06:18 | 18:17:10 |
| Run 28k | 00:36:30 | 11:53:42 | 644 | 548 | 117 | 9.24 / 06:29 | 18:53:42 |
| Run 32k | 00:34:02 | 12:27:45 | 670 | 565 | 119 | 8.89 / 06:44 | 19:27:45 |
| Run 37k | 00:40:34 | 13:08:21 | 741 | 629 | 136 | 8.65 / 06:55 | 20:08:21 |
| Spotter | 00:31:26 | 13:39:48 | 680 | 573 | 123 | 8.73 / 06:52 | 20:39:48 |
| Run | 00:01:25 | 13:41:15 | 677 | 570 | 122 | 8.75 / 06:51 | 20:41:15 |
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