22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Ricardo URBINA (#472)
Finished
GUN TIME:  10:25:13
Place
44  OF 1385
Male
38  OF 1181
30-34
9  OF 235

Swim 01:14:13 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:36:29 00:36:29 144 127 24 3.12 / 19:12 07:36:29
Swim 00:37:43 01:14:13 135 120 21 3.07 / 19:31 08:14:13

T1 00:03:06 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:06 01:17:21 48 37 10 - / - 08:17:21

Cycle 05:42:12 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:05:29 02:22:51 88 79 28 31.14 / 01:55 09:22:51
Bike 60k 00:41:46 03:04:39 93 83 27 33.55 / 01:47 10:04:39
Bike 94k 01:09:54 04:14:34 69 61 19 31.82 / 01:53 11:14:34
Bike 120k 00:42:05 04:56:41 71 63 17 32.82 / 01:49 11:56:41
Bike 154k 01:19:02 06:15:45 73 65 18 30.96 / 01:56 13:15:45
Bike179.8k 00:43:04 06:58:50 69 61 17 31.59 / 01:53 13:58:50
Cycle 00:00:43 06:59:34 70 62 17 31.55 / 01:54 13:59:34

T2 00:02:10 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:10 07:01:45 25 19 6 - / - 14:01:45

Run 03:23:24 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:19:33 07:21:20 76 62 19 12.26 / 04:53 14:21:20
Run 9k 00:22:37 07:43:59 69 56 15 12.79 / 04:41 14:43:59
Run 14k 00:23:06 08:07:06 53 44 11 12.85 / 04:39 15:07:06
Run 18k 00:22:08 08:29:16 65 52 15 12.34 / 04:51 15:29:16
Run 23k 00:25:00 08:54:17 65 49 17 12.26 / 04:53 15:54:17
Run 28k 00:23:34 09:17:53 48 38 10 12.34 / 04:51 16:17:53
Run 32k 00:19:56 09:37:50 41 33 7 12.3 / 04:52 16:37:50
Run 37k 00:22:49 10:00:41 33 27 5 12.4 / 04:50 17:00:41
Spotter 00:23:22 10:24:04 30 25 4 12.42 / 04:49 17:24:04
Run 00:01:05 10:25:11 29 25 4 12.44 / 04:49 17:25:11