22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Ignacio VAN HEDEN (#483)
Finished
GUN TIME:  12:56:43
Place
438  OF 1385
Male
391  OF 1181
30-34
81  OF 235

Swim 01:32:34 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:44:06 00:44:06 695 614 134 2.58 / 23:13 07:44:06
Swim 00:48:26 01:32:34 724 636 138 2.46 / 24:21 08:32:34

T1 00:05:10 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:10 01:37:46 244 207 48 - / - 08:37:46

Cycle 06:46:57 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:11:40 02:49:29 351 325 78 28.45 / 02:06 09:49:29
Bike 60k 00:48:40 03:38:09 450 416 90 29.9 / 02:00 10:38:09
Bike 94k 01:26:25 05:04:36 462 425 94 27.27 / 02:12 12:04:36
Bike 120k 00:51:13 05:55:51 478 440 94 27.89 / 02:09 12:55:51
Bike179.8k 08:23:55 08:23:55 513 472 99 26.56 / 02:15 15:23:55
Cycle 00:00:49 08:24:45 512 471 99 26.53 / 02:15 15:24:45

T2 00:03:34 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:34 08:28:20 154 132 35 - / - 15:28:20

Run 04:28:19 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:25:41 08:54:03 857 738 155 9.34 / 06:25 15:54:03
Run 9k 00:30:00 09:24:05 783 680 141 9.69 / 06:11 16:24:05
Run 14k 00:31:15 09:55:21 743 637 127 9.65 / 06:12 16:55:21
Run 18k 00:27:26 10:22:48 672 578 119 9.43 / 06:21 17:22:48
Run 23k 00:30:09 10:52:59 574 495 106 9.54 / 06:17 17:52:59
Run 28k 00:32:56 11:25:56 544 466 101 9.46 / 06:20 18:25:56
Run 32k 00:27:50 11:53:48 488 419 89 9.34 / 06:25 18:53:48
Run 37k 00:30:23 12:24:13 455 388 79 9.41 / 06:22 19:24:13
Spotter 00:31:05 12:55:19 442 375 79 9.41 / 06:22 19:55:19
Run 00:01:20 12:56:41 441 374 79 9.43 / 06:21 19:56:41