22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Carel VAN SOELEN (#488)
Finished
GUN TIME:  13:33:50
Place
615  OF 1385
Male
547  OF 1181
30-34
115  OF 235

Swim 01:34:02 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:46:21 00:46:21 894 780 162 2.45 / 24:24 07:46:21
Swim 00:47:39 01:34:02 774 679 146 2.42 / 24:44 08:34:02

T1 00:10:12 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:12 01:44:15 982 843 172 - / - 08:44:15

Cycle 06:44:39 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:13:34 02:57:50 470 437 98 27.72 / 02:09 09:57:50
Bike 60k 00:54:22 03:52:14 759 695 140 28.13 / 02:07 10:52:14
Bike 94k 01:24:18 05:16:33 587 540 113 26.56 / 02:15 12:16:33
Bike 120k 00:49:35 06:06:10 545 500 105 27.49 / 02:10 13:06:10
Bike179.8k 08:28:10 08:28:10 487 447 95 26.7 / 02:14 15:28:10
Cycle 00:00:44 08:28:56 486 446 95 26.68 / 02:14 15:28:56

T2 00:12:41 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:12:41 08:41:38 1249 1063 213 - / - 15:41:38

Run 04:52:09 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:24:26 09:06:06 669 586 122 9.81 / 06:06 16:06:06
Run 9k 00:28:41 09:34:48 601 531 114 10.15 / 05:54 16:34:48
Run 14k 00:30:27 10:05:17 598 520 109 10.04 / 05:58 17:05:17
Run 18k 00:28:38 10:33:57 605 522 108 9.61 / 06:14 17:33:57
Run 23k 00:33:59 11:07:58 623 536 112 9.43 / 06:21 18:07:58
Run 28k 00:35:45 11:43:44 651 553 118 9.22 / 06:30 18:43:44
Run 32k 00:33:50 12:17:35 677 572 121 8.89 / 06:44 19:17:35
Run 37k 00:37:51 12:55:27 702 595 126 8.74 / 06:51 19:55:27
Spotter 00:36:23 13:31:52 711 603 129 8.66 / 06:55 20:31:52
Run 00:01:55 13:33:48 714 606 130 8.66 / 06:55 20:33:48