Ironman South Africa (2012)
Altus VAN WYK (#490)
Finished
GUN TIME:
12:59:33
Place
455
OF
1385
Male
407
OF
1181
30-34
88
OF
235
Swim 01:24:15 3.8km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:41:20 | 00:41:20 | 468 | 416 | 96 | 2.75 / 21:45 | 07:41:20 |
| Swim | 00:42:53 | 01:24:15 | 408 | 362 | 81 | 2.7 / 22:10 | 08:24:15 |
T1 00:07:52 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:52 | 01:32:08 | 647 | 563 | 122 | - / - | 08:32:08 |
Cycle 06:30:02 180.0km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:09:35 | 02:41:44 | 252 | 235 | 60 | 29.31 / 02:02 | 09:41:44 |
| Bike 60k | 00:45:16 | 03:27:02 | 266 | 248 | 62 | 31.33 / 01:54 | 10:27:02 |
| Bike 94k | 01:16:34 | 04:43:37 | 202 | 186 | 47 | 29.45 / 02:02 | 11:43:37 |
| Bike 120k | 00:49:25 | 05:33:03 | 240 | 221 | 55 | 29.88 / 02:00 | 12:33:03 |
| Bike179.8k | 08:01:20 | 08:01:20 | 349 | 322 | 74 | 27.71 / 02:09 | 15:01:20 |
| Cycle | 00:00:50 | 08:02:12 | 349 | 322 | 74 | 27.68 / 02:10 | 15:02:12 |
T2 00:07:03 0.10km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:03 | 08:09:16 | 758 | 651 | 131 | - / - | 15:09:16 |
Run 04:50:13 42.2km
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:24:32 | 08:33:50 | 680 | 596 | 126 | 9.77 / 06:08 | 15:33:50 |
| Run 9k | 00:29:55 | 09:03:47 | 687 | 597 | 125 | 9.91 / 06:03 | 16:03:47 |
| Run 14k | 00:33:22 | 09:37:10 | 785 | 673 | 137 | 9.55 / 06:16 | 16:37:10 |
| Run 18k | 00:29:02 | 10:06:13 | 759 | 651 | 129 | 9.23 / 06:29 | 17:06:13 |
| Run 23k | 00:33:10 | 10:39:25 | 729 | 625 | 129 | 9.19 / 06:31 | 17:39:25 |
| Run 28k | 00:35:07 | 11:14:33 | 716 | 609 | 127 | 9.06 / 06:36 | 18:14:33 |
| Run 32k | 00:33:08 | 11:47:43 | 718 | 610 | 126 | 8.79 / 06:49 | 18:47:43 |
| Run 37k | 00:37:40 | 12:25:25 | 734 | 622 | 132 | 8.66 / 06:55 | 19:25:25 |
| Spotter | 00:32:34 | 12:58:00 | 692 | 584 | 126 | 8.7 / 06:53 | 19:58:00 |
| Run | 00:01:29 | 12:59:31 | 688 | 580 | 125 | 8.72 / 06:52 | 19:59:31 |
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