22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Michiel Venter (#494)
Finished
GUN TIME:  11:38:56
Place
152  OF 1385
Male
134  OF 1181
30-34
33  OF 235

Swim 01:20:47 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:39:40 00:39:40 320 285 60 2.87 / 20:52 07:39:40
Swim 00:41:06 01:20:47 278 247 50 2.82 / 21:15 08:20:47

T1 00:06:52 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:52 01:27:41 485 420 98 - / - 08:27:41

Cycle 06:11:02 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 34k 01:10:22 02:38:05 293 270 70 28.98 / 02:04 09:38:05
Bike 60k 00:45:28 03:23:34 298 277 68 31.06 / 01:55 10:23:34
Bike 94k 01:16:35 04:40:11 224 205 52 29.3 / 02:02 11:40:11
Bike 120k 00:47:41 05:27:53 232 213 54 29.97 / 02:00 12:27:53
Bike 154k 01:24:16 06:52:11 196 177 48 28.47 / 02:06 13:52:11
Bike179.8k 00:45:47 07:37:59 200 181 47 29.13 / 02:03 14:37:59
Cycle 00:00:44 07:38:45 198 179 47 29.1 / 02:03 14:38:45

T2 00:03:43 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:43 07:42:30 180 154 38 - / - 14:42:30

Run 03:56:23 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:22:01 08:04:32 297 263 63 10.89 / 05:30 15:04:32
Run 9k 00:26:21 08:30:55 285 254 63 11.15 / 05:22 15:30:55
Run 14k 00:27:21 08:58:17 276 245 62 11.08 / 05:24 15:58:17
Run 18k 00:23:55 09:22:14 235 208 56 10.83 / 05:32 16:22:14
Run 23k 00:27:39 09:49:54 215 188 49 10.83 / 05:32 16:49:54
Run 28k 00:28:00 10:17:55 192 166 41 10.81 / 05:33 17:17:55
Run 32k 00:24:45 10:42:41 174 149 39 10.65 / 05:37 17:42:41
Run 37k 00:27:37 11:10:20 158 136 38 10.68 / 05:36 18:10:20
Spotter 00:27:03 11:37:25 151 129 36 10.7 / 05:36 18:37:25
Run 00:01:28 11:38:54 149 127 36 10.71 / 05:36 18:38:54