22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Joshua MCGRATH (#50)
Finished
GUN TIME:  13:34:01
Place
616  OF 1385
Male
548  OF 1181
18-24
13  OF 27

Swim 01:14:24 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:35:38 00:35:38 112 99 6 3.19 / 18:45 07:35:38
Swim 00:38:44 01:14:24 138 123 6 3.06 / 19:34 08:14:24

T1 00:05:54 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:54 01:20:20 342 294 10 - / - 08:20:20

Cycle 06:32:44 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 34k 01:13:21 02:33:42 462 429 12 27.81 / 02:09 09:33:42
Bike 60k 00:45:17 03:19:00 392 365 7 30.34 / 01:58 10:19:00
Bike 94k 01:24:04 04:43:05 384 353 4 27.81 / 02:09 11:43:05
Bike 120k 00:50:44 05:33:50 410 377 4 28.4 / 02:06 12:33:50
Bike179.8k 07:52:12 07:52:12 373 344 4 27.53 / 02:10 14:52:12
Cycle 00:00:52 07:53:05 374 345 4 27.49 / 02:10 14:53:05

T2 00:12:28 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:12:28 08:05:35 1243 1057 23 - / - 15:05:35

Run 05:28:23 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 4k 00:26:02 08:31:38 910 785 17 9.21 / 06:30 15:31:38
Run 9k 00:33:51 09:05:30 1018 872 19 9.01 / 06:39 16:05:30
Run 14k 00:42:29 09:48:01 1213 1032 26 8.2 / 07:18 16:48:01
Run 18k 00:38:59 10:27:01 1258 1069 26 7.63 / 07:51 17:27:01
Run 23k 00:42:05 11:09:08 1260 1070 25 7.51 / 07:58 18:09:08
Run 28k 00:44:07 11:53:16 1258 1067 24 7.37 / 08:07 18:53:16
Run 32k 00:38:59 12:32:16 1243 1055 24 7.19 / 08:20 19:32:16
Run 37k 00:27:51 13:00:08 1119 949 23 7.53 / 07:57 20:00:08
Spotter 00:32:21 13:32:30 1039 879 21 7.69 / 07:48 20:32:30
Run 00:01:28 13:33:59 1035 876 21 7.71 / 07:46 20:33:59