22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Nicholas MOOLMAN (#52)
Finished
GUN TIME:  11:47:47
Place
179  OF 1385
Male
161  OF 1181
18-24
1  OF 27

Swim 01:21:50 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:40:23 00:40:23 385 343 10 2.82 / 21:15 07:40:23
Swim 00:41:25 01:21:50 314 279 9 2.78 / 21:32 08:21:50

T1 00:09:16 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:09:16 01:31:07 857 737 21 - / - 08:31:07

Cycle 05:58:00 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 34k 01:07:35 02:38:43 167 156 1 30.18 / 01:59 09:38:43
Bike 60k 00:42:38 03:21:23 147 136 1 32.65 / 01:50 10:21:23
Bike 94k 01:19:02 04:40:26 180 166 1 29.79 / 02:00 11:40:26
Bike 120k 00:48:04 05:28:31 199 182 1 30.32 / 01:58 12:28:31
Bike 154k 01:17:04 06:45:37 141 128 1 29.38 / 02:02 13:45:37
Bike179.8k 00:42:42 07:28:20 127 115 1 30.2 / 01:59 14:28:20
Cycle 00:00:46 07:29:08 127 115 1 30.16 / 01:59 14:29:08

T2 00:04:32 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:32 07:33:42 323 276 7 - / - 14:33:42

Run 04:14:02 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 4k 00:21:53 07:55:36 278 248 7 10.96 / 05:28 14:55:36
Run 9k 00:26:15 08:21:53 266 236 5 11.21 / 05:21 15:21:53
Run 14k 00:28:13 08:50:07 299 262 6 10.99 / 05:27 15:50:07
Run 18k 00:25:28 09:15:37 295 258 5 10.59 / 05:39 16:15:37
Run 23k 00:29:58 09:45:37 306 267 5 10.46 / 05:44 16:45:37
Run 28k 00:31:14 10:16:51 303 262 5 10.29 / 05:49 17:16:51
Run 32k 00:27:55 10:44:47 294 250 4 10.04 / 05:58 17:44:47
Run 37k 00:29:32 11:14:20 278 237 3 10.06 / 05:57 18:14:20
Spotter 00:32:05 11:46:26 292 249 3 9.94 / 06:01 18:46:26
Run 00:01:17 11:47:45 292 249 3 9.96 / 06:01 18:47:45