22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Thobaan BEDFORD (#529)
Finished
GUN TIME:  16:48:57
Place
1372  OF 1385
Male
1170  OF 1181
35-39
221  OF 222

Swim 01:31:41 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:43:33 00:43:33 632 560 109 2.61 / 22:55 07:43:33
Swim 00:48:07 01:31:41 686 600 114 2.48 / 24:07 08:31:41

T1 00:09:49 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:49 01:41:32 930 800 156 - / - 08:41:32

Cycle 08:34:32 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 04:22:51 06:04:24 1375 1173 221 7.76 / 07:43 13:04:24
Bike 60k 21:50:39 03:55:06 938 855 174 26.95 / 02:13 10:55:06
Bike 120k 07:06:38 07:06:38 1329 1138 218 22.14 / 02:42 14:06:38
Bike179.8k 10:15:01 10:15:01 1371 1170 219 21 / 02:51 17:15:01
Cycle 00:01:03 10:16:06 1371 1170 219 20.98 / 02:51 17:16:06

T2 00:13:22 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:13:22 10:29:29 1277 1088 210 - / - 17:29:29

Run 06:19:25 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:36:49 11:06:19 1367 1166 220 6.51 / 09:12 18:06:19
Run 9k 00:43:50 11:50:10 1369 1167 219 6.69 / 08:57 18:50:10
Run 14k 00:48:19 12:38:30 1369 1167 220 6.51 / 09:12 19:38:30
Run 18k 00:43:37 13:22:09 1372 1170 220 6.25 / 09:35 20:22:09
Run 23k 00:44:56 14:07:07 1372 1170 220 6.34 / 09:27 21:07:07
Run 28k 00:35:31 14:42:40 1358 1158 219 6.63 / 09:02 21:42:40
Run 32k 00:32:53 15:15:34 1338 1139 216 6.71 / 08:56 22:15:34
Run 37k 00:44:49 16:00:24 1329 1129 215 6.7 / 08:56 23:00:24
Run 16:48:55 16:48:55 1328 1132 211 6.67 / 08:59 23:48:55