22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Roy CLARK (#547)
Finished
GUN TIME:  13:46:11
Place
680  OF 1385
Male
601  OF 1181
35-39
118  OF 222

Swim 01:09:11 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:33:58 00:33:58 61 54 7 3.35 / 17:52 07:33:58
Swim 00:35:11 01:09:11 60 53 9 3.29 / 18:12 08:09:11

T1 00:05:45 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:45 01:14:57 325 278 50 - / - 08:14:57

Cycle 07:17:14 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 01:18:54 02:33:53 787 719 145 25.85 / 02:19 09:33:53
Bike 60k 00:47:43 03:21:37 717 657 130 28.42 / 02:06 10:21:37
Bike 94k 01:32:04 04:53:43 717 661 130 25.78 / 02:19 11:53:43
Bike 120k 00:52:46 05:46:30 717 660 129 26.51 / 02:15 12:46:30
Bike179.8k 08:31:22 08:31:22 850 771 153 24.72 / 02:25 15:31:22
Cycle 00:00:50 08:32:13 848 770 153 24.7 / 02:25 15:32:13

T2 00:06:27 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:27 08:38:41 661 566 120 - / - 15:38:41

Run 05:07:26 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:24:02 09:02:45 598 522 101 9.98 / 06:00 16:02:45
Run 9k 00:30:12 09:32:59 675 588 118 9.94 / 06:01 16:32:59
Run 14k 00:31:27 10:04:28 684 590 118 9.79 / 06:07 17:04:28
Run 18k 00:27:45 10:32:15 644 558 113 9.51 / 06:18 17:32:15
Run 23k 00:34:13 11:06:29 675 577 115 9.33 / 06:25 18:06:29
Run 28k 00:36:17 11:42:48 691 588 113 9.12 / 06:34 18:42:48
Run 32k 00:37:30 12:20:19 774 657 129 8.66 / 06:55 19:20:19
Run 37k 00:40:44 13:01:06 816 691 136 8.46 / 07:05 20:01:06
Spotter 00:42:56 13:44:02 868 734 145 8.23 / 07:17 20:44:02
Run 00:02:06 13:46:09 870 736 146 8.23 / 07:17 20:46:09