Ironman South Africa (2012)
Dirk COETZER (#550)
Finished
GUN TIME:
12:42:22
Place
376
OF
1385
Male
340
OF
1181
35-39
67
OF
222
Swim 01:23:50 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:40:17 | 00:40:17 | 376 | 336 | 68 | 2.82 / 21:12 | 07:40:17 |
| Swim | 00:43:32 | 01:23:50 | 400 | 355 | 69 | 2.71 / 22:03 | 08:23:50 |
T1 00:05:52 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:52 | 01:29:43 | 337 | 290 | 53 | - / - | 08:29:43 |
Cycle 06:53:02 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:15:53 | 02:45:38 | 619 | 565 | 111 | 26.87 / 02:13 | 09:45:38 |
| Bike 60k | 00:48:03 | 03:33:43 | 601 | 554 | 105 | 29.03 / 02:03 | 10:33:43 |
| Bike 94k | 01:30:18 | 05:04:02 | 632 | 584 | 115 | 26.31 / 02:16 | 12:04:02 |
| Bike 120k | 00:50:22 | 05:54:26 | 599 | 552 | 98 | 27.2 / 02:12 | 12:54:26 |
| Bike179.8k | 08:21:58 | 08:21:58 | 573 | 529 | 96 | 26.17 / 02:17 | 15:21:58 |
| Cycle | 00:00:48 | 08:22:47 | 574 | 530 | 96 | 26.14 / 02:17 | 15:22:47 |
T2 00:04:33 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:33 | 08:27:22 | 328 | 279 | 57 | - / - | 15:27:22 |
Run 04:14:57 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:20:22 | 08:47:45 | 130 | 113 | 24 | 11.78 / 05:05 | 15:47:45 |
| Run 9k | 00:25:54 | 09:13:41 | 182 | 161 | 34 | 11.66 / 05:08 | 16:13:41 |
| Run 14k | 00:28:51 | 09:42:33 | 249 | 220 | 40 | 11.17 / 05:22 | 16:42:33 |
| Run 18k | 00:27:23 | 10:09:58 | 314 | 276 | 48 | 10.52 / 05:41 | 17:09:58 |
| Run 23k | 00:29:50 | 10:39:50 | 320 | 277 | 47 | 10.41 / 05:45 | 17:39:50 |
| Run 28k | 00:30:44 | 11:10:35 | 305 | 264 | 48 | 10.29 / 05:49 | 18:10:35 |
| Run 32k | 00:28:28 | 11:39:04 | 305 | 261 | 47 | 10.01 / 05:59 | 18:39:04 |
| Run 37k | 00:30:50 | 12:09:55 | 302 | 258 | 49 | 9.97 / 06:00 | 19:09:55 |
| Spotter | 00:30:42 | 12:40:38 | 294 | 251 | 49 | 9.92 / 06:02 | 19:40:38 |
| Run | 00:01:41 | 12:42:20 | 295 | 251 | 49 | 9.93 / 06:02 | 19:42:20 |
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