Ironman South Africa (2012)
Quinn COLANANNI (#551)
Finished
GUN TIME:
13:17:59
Place
532
OF
1385
Male
474
OF
1181
35-39
94
OF
222
Swim 01:40:10 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:46:53 | 00:46:53 | 950 | 823 | 158 | 2.43 / 24:40 | 07:46:53 |
| Swim | 00:53:16 | 01:40:10 | 973 | 841 | 159 | 2.27 / 26:21 | 08:40:10 |
T1 00:06:02 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:02 | 01:46:14 | 357 | 307 | 54 | - / - | 08:46:14 |
Cycle 06:50:09 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:19:17 | 03:05:32 | 810 | 739 | 149 | 25.72 / 02:19 | 10:05:32 |
| Bike 60k | 00:47:45 | 03:53:19 | 736 | 675 | 136 | 28.33 / 02:07 | 10:53:19 |
| Bike 94k | 01:31:08 | 05:24:28 | 703 | 649 | 128 | 25.84 / 02:19 | 12:24:28 |
| Bike 120k | 00:52:36 | 06:17:06 | 701 | 646 | 124 | 26.58 / 02:15 | 13:17:06 |
| Bike179.8k | 08:35:35 | 08:35:35 | 548 | 504 | 93 | 26.35 / 02:16 | 15:35:35 |
| Cycle | 00:00:48 | 08:36:24 | 548 | 504 | 93 | 26.33 / 02:16 | 15:36:24 |
T2 00:07:42 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:42 | 08:44:08 | 867 | 737 | 146 | - / - | 15:44:08 |
Run 04:33:48 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:26:59 | 09:11:08 | 1020 | 881 | 177 | 8.89 / 06:44 | 16:11:08 |
| Run 9k | 00:30:42 | 09:41:52 | 910 | 785 | 151 | 9.35 / 06:24 | 16:41:52 |
| Run 14k | 00:28:02 | 10:09:55 | 687 | 593 | 119 | 9.79 / 06:07 | 17:09:55 |
| Run 18k | 00:25:38 | 10:35:35 | 580 | 500 | 95 | 9.69 / 06:11 | 17:35:35 |
| Run 23k | 00:28:44 | 11:04:20 | 486 | 420 | 88 | 9.84 / 06:05 | 18:04:20 |
| Run 28k | 00:31:53 | 11:36:15 | 454 | 391 | 79 | 9.76 / 06:08 | 18:36:15 |
| Run 32k | 00:29:08 | 12:05:25 | 441 | 376 | 79 | 9.54 / 06:17 | 19:05:25 |
| Run 37k | 00:33:27 | 12:38:53 | 444 | 378 | 81 | 9.45 / 06:20 | 19:38:53 |
| Spotter | 00:37:39 | 13:16:34 | 492 | 419 | 88 | 9.22 / 06:30 | 20:16:34 |
| Run | 00:01:22 | 13:17:57 | 491 | 418 | 88 | 9.24 / 06:29 | 20:17:57 |
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