Ironman South Africa (2012)
Hermanus DE BEER (#557)
Finished
GUN TIME:
15:24:39
Place
1134
OF
1385
Male
975
OF
1181
35-39
192
OF
222
Swim 01:50:20 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:52:36 | 00:52:36 | 1216 | 1043 | 197 | 2.16 / 27:41 | 07:52:36 |
| Swim | 00:57:42 | 01:50:20 | 1175 | 1003 | 192 | 2.06 / 29:02 | 08:50:20 |
T1 00:14:13 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:14:13 | 02:04:35 | 1259 | 1075 | 212 | - / - | 09:04:35 |
Cycle 07:46:28 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:26:32 | 03:31:08 | 1105 | 973 | 192 | 23.57 / 02:32 | 10:31:08 |
| Bike 60k | 00:53:18 | 04:24:27 | 1116 | 987 | 196 | 25.74 / 02:19 | 11:24:27 |
| Bike 94k | 01:47:33 | 06:12:02 | 1187 | 1036 | 205 | 22.79 / 02:37 | 13:12:02 |
| Bike 120k | 00:55:18 | 07:07:21 | 1166 | 1022 | 202 | 23.78 / 02:31 | 14:07:21 |
| Bike179.8k | 09:50:08 | 09:50:08 | 1131 | 993 | 200 | 23.17 / 02:35 | 16:50:08 |
| Cycle | 00:00:55 | 09:51:04 | 1132 | 993 | 199 | 23.15 / 02:35 | 16:51:04 |
T2 00:11:41 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:11:41 | 10:02:47 | 1208 | 1026 | 197 | - / - | 17:02:47 |
Run 05:21:48 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:29:10 | 10:31:59 | 1187 | 1015 | 201 | 8.22 / 07:17 | 17:31:59 |
| Run 9k | 00:31:29 | 11:03:30 | 1059 | 907 | 182 | 8.89 / 06:44 | 18:03:30 |
| Run 14k | 00:32:29 | 11:36:00 | 972 | 830 | 164 | 9.01 / 06:39 | 18:36:00 |
| Run 18k | 00:29:27 | 12:05:29 | 912 | 776 | 148 | 8.8 / 06:48 | 19:05:29 |
| Run 23k | 00:35:39 | 12:41:09 | 893 | 759 | 149 | 8.71 / 06:53 | 19:41:09 |
| Run 28k | 00:43:07 | 13:24:18 | 970 | 821 | 161 | 8.33 / 07:11 | 20:24:18 |
| Run 32k | 00:38:17 | 14:02:36 | 995 | 840 | 164 | 8 / 07:29 | 21:02:36 |
| Run 37k | 00:38:16 | 14:40:54 | 974 | 823 | 160 | 7.98 / 07:30 | 21:40:54 |
| Spotter | 00:41:56 | 15:22:51 | 976 | 828 | 160 | 7.85 / 07:38 | 22:22:51 |
| Run | 00:01:44 | 15:24:37 | 974 | 826 | 159 | 7.86 / 07:37 | 22:24:37 |
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