Ironman South Africa (2012)
Niel DE JAGER (#558)
Finished
GUN TIME:
14:20:00
Place
846
OF
1385
Male
740
OF
1181
35-39
145
OF
222
Swim 01:37:39 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:46:20 | 00:46:20 | 891 | 777 | 149 | 2.46 / 24:23 | 07:46:20 |
| Swim | 00:51:18 | 01:37:39 | 913 | 796 | 149 | 2.33 / 25:42 | 08:37:39 |
T1 00:10:46 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:10:46 | 01:48:27 | 1044 | 897 | 174 | - / - | 08:48:27 |
Cycle 07:07:40 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:17:54 | 03:06:22 | 736 | 673 | 132 | 26.18 / 02:17 | 10:06:22 |
| Bike 60k | 00:48:21 | 03:54:45 | 695 | 638 | 126 | 28.5 / 02:06 | 10:54:45 |
| Bike 94k | 01:33:34 | 05:28:20 | 746 | 686 | 136 | 25.65 / 02:20 | 12:28:20 |
| Bike 120k | 00:51:46 | 06:20:07 | 718 | 661 | 130 | 26.5 / 02:15 | 13:20:07 |
| Bike179.8k | 08:55:12 | 08:55:12 | 747 | 689 | 136 | 25.28 / 02:22 | 15:55:12 |
| Cycle | 00:00:55 | 08:56:08 | 750 | 692 | 137 | 25.25 / 02:22 | 15:56:08 |
T2 00:07:57 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:07:57 | 09:04:07 | 898 | 760 | 149 | - / - | 16:04:07 |
Run 05:15:50 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:26:27 | 09:30:35 | 967 | 834 | 163 | 9.07 / 06:36 | 16:30:35 |
| Run 9k | 00:31:51 | 10:02:27 | 942 | 808 | 158 | 9.25 / 06:28 | 17:02:27 |
| Run 14k | 00:33:33 | 10:36:01 | 928 | 791 | 154 | 9.14 / 06:33 | 17:36:01 |
| Run 18k | 00:32:00 | 11:08:03 | 939 | 800 | 158 | 8.71 / 06:53 | 18:08:03 |
| Run 23k | 00:39:44 | 11:47:48 | 985 | 832 | 162 | 8.43 / 07:06 | 18:47:48 |
| Run 28k | 00:36:42 | 12:24:32 | 953 | 807 | 159 | 8.38 / 07:09 | 19:24:32 |
| Run 32k | 00:33:06 | 12:57:39 | 925 | 784 | 152 | 8.22 / 07:17 | 19:57:39 |
| Run 37k | 00:37:49 | 13:35:30 | 908 | 767 | 148 | 8.18 / 07:20 | 20:35:30 |
| Spotter | 00:42:03 | 14:17:35 | 928 | 785 | 155 | 8.02 / 07:28 | 21:17:35 |
| Run | 00:02:22 | 14:19:58 | 933 | 789 | 155 | 8.01 / 07:29 | 21:19:58 |
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