22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Niel DE JAGER (#558)
Finished
GUN TIME:  14:20:00
Place
846  OF 1385
Male
740  OF 1181
35-39
145  OF 222

Swim 01:37:39 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:46:20 00:46:20 891 777 149 2.46 / 24:23 07:46:20
Swim 00:51:18 01:37:39 913 796 149 2.33 / 25:42 08:37:39

T1 00:10:46 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:46 01:48:27 1044 897 174 - / - 08:48:27

Cycle 07:07:40 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 01:17:54 03:06:22 736 673 132 26.18 / 02:17 10:06:22
Bike 60k 00:48:21 03:54:45 695 638 126 28.5 / 02:06 10:54:45
Bike 94k 01:33:34 05:28:20 746 686 136 25.65 / 02:20 12:28:20
Bike 120k 00:51:46 06:20:07 718 661 130 26.5 / 02:15 13:20:07
Bike179.8k 08:55:12 08:55:12 747 689 136 25.28 / 02:22 15:55:12
Cycle 00:00:55 08:56:08 750 692 137 25.25 / 02:22 15:56:08

T2 00:07:57 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:57 09:04:07 898 760 149 - / - 16:04:07

Run 05:15:50 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:26:27 09:30:35 967 834 163 9.07 / 06:36 16:30:35
Run 9k 00:31:51 10:02:27 942 808 158 9.25 / 06:28 17:02:27
Run 14k 00:33:33 10:36:01 928 791 154 9.14 / 06:33 17:36:01
Run 18k 00:32:00 11:08:03 939 800 158 8.71 / 06:53 18:08:03
Run 23k 00:39:44 11:47:48 985 832 162 8.43 / 07:06 18:47:48
Run 28k 00:36:42 12:24:32 953 807 159 8.38 / 07:09 19:24:32
Run 32k 00:33:06 12:57:39 925 784 152 8.22 / 07:17 19:57:39
Run 37k 00:37:49 13:35:30 908 767 148 8.18 / 07:20 20:35:30
Spotter 00:42:03 14:17:35 928 785 155 8.02 / 07:28 21:17:35
Run 00:02:22 14:19:58 933 789 155 8.01 / 07:29 21:19:58