22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Gil DE OLIVEIRA (#560)
Finished
GUN TIME:  12:21:03
Place
286  OF 1385
Male
258  OF 1181
35-39
49  OF 222

Swim 01:20:29 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:38:32 00:38:32 235 208 39 2.95 / 20:17 07:38:32
Swim 00:41:56 01:20:29 264 235 47 2.83 / 21:11 08:20:29

T1 00:03:21 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:21 01:23:52 64 50 7 - / - 08:23:52

Cycle 06:25:16 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 01:09:32 02:33:25 248 231 39 29.33 / 02:02 09:33:25
Bike 60k 00:44:52 03:18:19 250 234 38 31.45 / 01:54 10:18:19
Bike 94k 01:19:59 04:38:19 251 231 37 29 / 02:04 11:38:19
Bike 120k 00:48:46 05:27:06 282 259 43 29.6 / 02:01 12:27:06
Bike179.8k 07:48:21 07:48:21 313 288 49 28.05 / 02:08 14:48:21
Cycle 00:00:47 07:49:09 310 285 48 28.03 / 02:08 14:49:09

T2 00:07:06 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:06 07:56:17 764 656 133 - / - 14:56:17

Run 04:24:43 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:22:56 08:19:14 436 387 74 10.46 / 05:44 15:19:14
Run 9k 00:28:43 08:47:58 506 443 88 10.44 / 05:44 15:47:58
Run 14k 00:30:41 09:18:41 542 473 92 10.19 / 05:53 16:18:41
Run 18k 00:30:17 09:48:59 613 530 107 9.58 / 06:15 16:48:59
Run 23k 00:30:50 10:19:50 565 486 94 9.61 / 06:14 17:19:50
Run 28k 00:29:52 10:49:44 478 411 85 9.68 / 06:11 17:49:44
Run 32k 00:27:06 11:16:52 430 366 77 9.57 / 06:16 18:16:52
Run 37k 00:30:30 11:47:23 408 348 72 9.6 / 06:14 18:47:23
Spotter 00:31:54 12:19:19 398 338 70 9.55 / 06:16 19:19:19
Run 00:01:41 12:21:01 398 338 71 9.56 / 06:16 19:21:01