22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Berend DE SCHOUWER (#561)
Finished
GUN TIME:  15:57:54
Place
1253  OF 1385
Male
1068  OF 1181
35-39
207  OF 222

Swim 02:05:34 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:54:23 00:54:23 1253 1074 202 2.09 / 28:37 07:54:23
Swim 01:11:10 02:05:34 1325 1134 213 1.81 / 33:02 09:05:34

T1 00:19:29 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:19:29 02:25:04 1350 1150 221 - / - 09:25:04

Cycle 07:03:13 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 01:20:25 03:45:31 870 795 156 25.36 / 02:21 10:45:31
Bike 60k 00:50:21 04:35:53 849 779 156 27.52 / 02:10 11:35:53
Bike 94k 01:33:55 06:09:50 839 766 154 25.09 / 02:23 13:09:50
Bike 120k 00:53:49 07:03:40 838 764 150 25.84 / 02:19 14:03:40
Bike179.8k 09:27:18 09:27:18 693 637 121 25.55 / 02:20 16:27:18
Cycle 00:00:59 09:28:19 695 639 121 25.51 / 02:21 16:28:19

T2 00:14:02 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:14:02 09:42:23 1304 1113 212 - / - 16:42:23

Run 06:15:28 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:29:07 10:11:31 1186 1014 200 8.23 / 07:16 17:11:31
Run 9k 00:36:00 10:47:33 1219 1042 203 8.28 / 07:14 17:47:33
Run 14k 00:35:49 11:23:23 1186 1008 200 8.31 / 07:12 18:23:23
Run 18k 00:34:52 11:58:17 1188 1007 200 7.94 / 07:32 18:58:17
Run 23k 00:49:41 12:47:59 1277 1085 209 7.43 / 08:04 19:47:59
Run 28k 00:44:05 13:32:06 1271 1079 208 7.31 / 08:12 20:32:06
Run 32k 00:42:15 14:14:23 1281 1087 208 7.05 / 08:29 21:14:23
Run 37k 00:50:13 15:04:38 1303 1109 210 6.88 / 08:42 22:04:38
Spotter 00:50:33 15:55:12 1288 1096 207 6.74 / 08:53 22:55:12
Run 00:02:39 15:57:52 1310 1115 209 6.74 / 08:53 22:57:52