22nd April 2012 | Port Elizabeth, South Africa
EN

Ironman South Africa (2012)

Gaston DEARMAS (#562)
Finished
GUN TIME:  12:02:23
Place
225  OF 1385
Male
202  OF 1181
35-39
37  OF 222

Swim 01:18:59 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:38:57 00:38:57 260 232 46 2.92 / 20:30 07:38:57
Swim 00:40:00 01:18:59 226 199 36 2.88 / 20:47 08:18:59

T1 00:06:50 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:50 01:25:50 481 416 82 - / - 08:25:50

Cycle 06:32:27 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 01:12:11 02:38:03 385 357 64 28.25 / 02:07 09:38:03
Bike 60k 00:47:53 03:25:57 437 405 70 29.97 / 02:00 10:25:57
Bike 94k 01:21:04 04:47:02 367 339 62 28.03 / 02:08 11:47:02
Bike 120k 00:50:28 05:37:32 385 353 67 28.6 / 02:05 12:37:32
Bike179.8k 07:57:24 07:57:24 369 341 63 27.55 / 02:10 14:57:24
Cycle 00:00:53 07:58:18 367 339 62 27.51 / 02:10 14:58:18

T2 00:04:13 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:13 08:02:33 253 218 37 - / - 15:02:33

Run 03:59:47 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:19:50 08:22:24 90 75 17 12.09 / 04:57 15:22:24
Run 9k 00:23:59 08:46:25 99 84 17 12.31 / 04:52 15:46:25
Run 14k 00:25:52 09:12:19 116 99 21 12.04 / 04:58 16:12:19
Run 18k 00:24:14 09:36:35 132 115 26 11.48 / 05:13 16:36:35
Run 23k 00:29:00 10:05:36 153 134 27 11.21 / 05:20 17:05:36
Run 28k 00:31:16 10:36:54 179 153 33 10.88 / 05:30 17:36:54
Run 32k 00:27:59 11:04:55 199 171 36 10.52 / 05:41 18:04:55
Run 37k 00:29:14 11:34:10 192 164 30 10.49 / 05:43 18:34:10
Spotter 00:26:53 12:01:05 176 151 26 10.53 / 05:41 19:01:05
Run 00:01:14 12:02:21 174 149 25 10.55 / 05:40 19:02:21