22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Stefan DUMINIET (#572)
Finished
GUN TIME:  13:29:15
Place
596  OF 1385
Male
532  OF 1181
35-39
106  OF 222

Swim 01:31:04 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:44:30 00:44:30 732 647 124 2.56 / 23:25 07:44:30
Swim 00:46:33 01:31:04 660 577 112 2.5 / 23:58 08:31:04

T1 00:12:13 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:12:13 01:43:19 1148 981 192 - / - 08:43:19

Cycle 06:35:10 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 01:14:01 02:57:21 497 461 86 27.56 / 02:10 09:57:21
Bike 60k 00:45:31 03:42:53 423 393 67 30.11 / 01:59 10:42:53
Bike 94k 01:23:39 05:06:33 397 366 67 27.75 / 02:09 12:06:33
Bike 120k 00:49:17 05:55:52 395 363 71 28.51 / 02:06 12:55:52
Bike179.8k 08:17:33 08:17:33 395 362 66 27.36 / 02:11 15:17:33
Cycle 00:00:56 08:18:30 396 362 66 27.32 / 02:11 15:18:30

T2 00:09:51 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:51 08:28:23 1096 928 178 - / - 15:28:23

Run 05:00:48 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:27:43 08:56:07 1094 943 189 8.65 / 06:55 15:56:07
Run 9k 00:33:49 09:29:57 1098 940 185 8.77 / 06:50 16:29:57
Run 14k 00:36:14 10:06:12 1104 943 186 8.58 / 06:59 17:06:12
Run 18k 00:31:30 10:37:44 1052 890 174 8.35 / 07:11 17:37:44
Run 23k 00:34:46 11:12:32 996 841 164 8.4 / 07:08 18:12:32
Run 28k 00:36:21 11:48:54 954 808 160 8.37 / 07:09 18:48:54
Run 32k 00:30:18 12:19:13 887 749 142 8.31 / 07:12 19:19:13
Run 37k 00:34:12 12:53:27 846 715 139 8.37 / 07:09 19:53:27
Spotter 00:34:03 13:27:32 794 671 132 8.4 / 07:08 20:27:32
Run 00:01:39 13:29:13 793 670 132 8.41 / 07:07 20:29:13