Ironman South Africa (2012)
Shawn EHLERT (#575)
Finished
GUN TIME:
16:18:00
Place
1305
OF
1385
Male
1112
OF
1181
35-39
216
OF
222
Swim 02:02:33 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:58:27 | 00:58:27 | 1326 | 1133 | 214 | 1.95 / 30:45 | 07:58:27 |
| Swim | 01:04:05 | 02:02:33 | 1302 | 1114 | 209 | 1.86 / 32:15 | 09:02:33 |
T1 00:17:23 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:17:23 | 02:19:58 | 1333 | 1136 | 218 | - / - | 09:19:58 |
Cycle 07:49:46 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 02:00:40 | 04:20:39 | 1362 | 1160 | 218 | 16.9 / 03:32 | 11:20:39 |
| Bike 60k | 00:50:23 | 05:11:04 | 1375 | 1173 | 221 | 21.04 / 02:51 | 12:11:04 |
| Bike 94k | 01:41:35 | 06:52:41 | 1350 | 1152 | 218 | 20.68 / 02:54 | 13:52:41 |
| Bike 120k | 00:51:52 | 07:44:35 | 1326 | 1136 | 217 | 22.18 / 02:42 | 14:44:35 |
| Bike179.8k | 10:08:56 | 10:08:56 | 1172 | 1021 | 201 | 23 / 02:36 | 17:08:56 |
| Cycle | 00:00:47 | 10:09:45 | 1170 | 1020 | 201 | 22.98 / 02:36 | 17:09:45 |
T2 00:11:18 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:11:18 | 10:21:05 | 1191 | 1012 | 195 | - / - | 17:21:05 |
Run 05:56:52 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:30:22 | 10:51:29 | 1241 | 1059 | 208 | 7.89 / 07:35 | 17:51:29 |
| Run 9k | 00:37:07 | 11:28:37 | 1268 | 1080 | 209 | 7.99 / 07:30 | 18:28:37 |
| Run 14k | 00:39:19 | 12:07:57 | 1278 | 1087 | 211 | 7.86 / 07:37 | 19:07:57 |
| Run 18k | 00:34:54 | 12:42:52 | 1259 | 1070 | 208 | 7.61 / 07:52 | 19:42:52 |
| Run 23k | 00:39:47 | 13:22:41 | 1242 | 1054 | 203 | 7.59 / 07:53 | 20:22:41 |
| Run 28k | 00:45:28 | 14:08:10 | 1256 | 1065 | 205 | 7.39 / 08:06 | 21:08:10 |
| Run 32k | 00:40:17 | 14:48:28 | 1252 | 1062 | 205 | 7.18 / 08:21 | 21:48:28 |
| Run 37k | 00:45:29 | 15:33:59 | 1253 | 1064 | 204 | 7.09 / 08:27 | 22:33:59 |
| Spotter | 00:42:05 | 16:16:05 | 1230 | 1043 | 201 | 7.08 / 08:28 | 23:16:05 |
| Run | 00:01:51 | 16:17:58 | 1234 | 1047 | 201 | 7.09 / 08:27 | 23:17:58 |
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