22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Marco ROUX (#58)
Finished
GUN TIME:  12:58:39
Place
446  OF 1385
Male
398  OF 1181
18-24
6  OF 27

Swim 01:18:47 3.8km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim 1.9k 00:37:20 00:37:20 197 173 8 3.05 / 19:39 07:37:20
Swim 00:41:25 01:18:47 222 195 8 2.89 / 20:44 08:18:47

T1 00:03:52 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:52 01:22:41 109 89 3 - / - 08:22:41

Cycle 06:51:05 180.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 34k 01:12:32 02:35:14 413 385 7 28.12 / 02:08 09:35:14
Bike 60k 00:43:49 03:19:05 321 297 5 30.93 / 01:56 10:19:05
Bike 94k 01:33:39 04:52:46 531 489 12 26.84 / 02:14 11:52:46
Bike 120k 00:48:43 05:41:30 491 453 7 27.82 / 02:09 12:41:30
Bike179.8k 08:13:06 08:13:06 557 513 10 26.28 / 02:16 15:13:06
Cycle 00:00:40 08:13:47 557 513 10 26.27 / 02:17 15:13:47

T2 00:07:21 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:07:21 08:21:10 815 698 17 - / - 15:21:10

Run 04:37:25 42.2km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 4k 00:24:07 08:45:18 615 538 11 9.94 / 06:01 15:45:18
Run 9k 00:28:28 09:13:48 568 501 10 10.26 / 05:50 16:13:48
Run 14k 00:29:06 09:42:56 512 447 8 10.27 / 05:50 16:42:56
Run 18k 00:29:32 10:12:29 575 496 11 9.7 / 06:10 17:12:29
Run 23k 00:30:30 10:43:00 522 449 10 9.73 / 06:09 17:43:00
Run 28k 00:35:34 11:18:36 540 462 10 9.46 / 06:20 18:18:36
Run 32k 00:32:22 11:51:00 567 483 9 9.15 / 06:33 18:51:00
Run 37k 00:34:56 12:25:57 566 480 8 9.07 / 06:36 19:25:57
Spotter 00:31:08 12:57:06 527 448 8 9.11 / 06:35 19:57:06
Run 00:01:29 12:58:37 523 445 8 9.12 / 06:34 19:58:37