Ironman South Africa (2012)
Graeme GILL (#590)
Finished
GUN TIME:
11:35:53
Place
147
OF
1385
Male
129
OF
1181
35-39
23
OF
222
Swim 01:17:44 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:37:16 | 00:37:16 | 192 | 169 | 30 | 3.05 / 19:36 | 07:37:16 |
| Swim | 00:40:27 | 01:17:44 | 202 | 177 | 31 | 2.93 / 20:27 | 08:17:44 |
T1 00:04:04 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:04:04 | 01:21:50 | 130 | 106 | 19 | - / - | 08:21:50 |
Cycle 06:06:27 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:09:36 | 02:31:28 | 254 | 236 | 40 | 29.3 / 02:02 | 09:31:28 |
| Bike 60k | 00:46:31 | 03:18:00 | 311 | 287 | 44 | 30.99 / 01:56 | 10:18:00 |
| Bike 94k | 01:19:10 | 04:37:12 | 267 | 246 | 39 | 28.87 / 02:04 | 11:37:12 |
| Bike 120k | 00:43:28 | 05:20:42 | 217 | 199 | 29 | 30.14 / 01:59 | 12:20:42 |
| Bike 154k | 01:22:29 | 06:43:13 | 170 | 155 | 25 | 28.75 / 02:05 | 13:43:13 |
| Bike179.8k | 00:44:22 | 07:27:36 | 170 | 156 | 26 | 29.49 / 02:02 | 14:27:36 |
| Cycle | 00:00:41 | 07:28:18 | 169 | 155 | 26 | 29.47 / 02:02 | 14:28:18 |
T2 00:04:12 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:04:12 | 07:32:32 | 249 | 214 | 35 | - / - | 14:32:32 |
Run 04:03:17 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:20:33 | 07:53:07 | 147 | 130 | 27 | 11.67 / 05:08 | 14:53:07 |
| Run 9k | 00:24:15 | 08:17:23 | 130 | 113 | 24 | 12.04 / 04:58 | 15:17:23 |
| Run 14k | 00:26:41 | 08:44:06 | 154 | 134 | 29 | 11.73 / 05:06 | 15:44:06 |
| Run 18k | 00:24:36 | 09:08:43 | 165 | 144 | 31 | 11.22 / 05:20 | 16:08:43 |
| Run 23k | 00:27:41 | 09:36:26 | 167 | 144 | 30 | 11.13 / 05:23 | 16:36:26 |
| Run 28k | 00:29:37 | 10:06:05 | 175 | 151 | 31 | 10.94 / 05:29 | 17:06:05 |
| Run 32k | 00:27:44 | 10:33:51 | 185 | 158 | 33 | 10.59 / 05:39 | 17:33:51 |
| Run 37k | 00:30:54 | 11:04:47 | 200 | 172 | 32 | 10.46 / 05:44 | 18:04:47 |
| Spotter | 00:29:11 | 11:33:59 | 203 | 176 | 30 | 10.41 / 05:45 | 18:33:59 |
| Run | 00:01:50 | 11:35:51 | 207 | 179 | 31 | 10.4 / 05:45 | 18:35:51 |
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