22nd April 2012 | Port Elizabeth, South Africa

Ironman South Africa (2012)

Theodor GUTSCHE (#601)
Finished
GUN TIME:  11:46:45
Place
176  OF 1385
Male
158  OF 1181
35-39
28  OF 222

Swim 01:08:34 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:32:41 00:32:41 44 42 5 3.48 / 17:12 07:32:41
Swim 00:35:51 01:08:34 55 48 6 3.32 / 18:02 08:08:34

T1 00:05:31 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:31 01:14:06 294 254 47 - / - 08:14:06

Cycle 06:11:51 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 34k 01:09:23 02:23:30 238 222 36 29.4 / 02:02 09:23:30
Bike 60k 00:42:45 03:06:16 187 173 31 32.09 / 01:52 10:06:16
Bike 94k 01:16:25 04:22:43 170 156 28 29.9 / 02:00 11:22:43
Bike 120k 00:46:13 05:08:57 172 158 27 30.65 / 01:57 12:08:57
Bike 154k 01:28:50 06:37:49 191 172 28 28.54 / 02:06 13:37:49
Bike179.8k 00:47:19 07:25:10 209 190 30 29.07 / 02:03 14:25:10
Cycle 00:00:47 07:25:58 206 187 29 29.04 / 02:03 14:25:58

T2 00:03:42 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:42 07:29:42 176 151 26 - / - 14:29:42

Run 04:17:00 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:21:53 07:51:37 279 249 45 10.96 / 05:28 14:51:37
Run 9k 00:29:57 08:21:35 520 455 91 10.41 / 05:45 15:21:35
Run 14k 00:27:39 08:49:15 428 375 71 10.56 / 05:40 15:49:15
Run 18k 00:25:50 09:15:07 404 349 64 10.24 / 05:51 16:15:07
Run 23k 00:28:17 09:43:26 350 301 53 10.32 / 05:48 16:43:26
Run 28k 00:33:24 10:16:51 375 319 59 10.05 / 05:58 17:16:51
Run 32k 00:26:42 10:43:35 339 290 52 9.9 / 06:03 17:43:35
Run 37k 00:28:58 11:12:34 305 260 50 9.96 / 06:01 18:12:34
Spotter 00:32:48 11:45:23 318 270 53 9.83 / 06:06 18:45:23
Run 00:01:18 11:46:43 315 267 52 9.85 / 06:05 18:46:43