Ironman South Africa (2012)
Theodor GUTSCHE (#601)
Finished
GUN TIME:
11:46:45
Place
176
OF
1385
Male
158
OF
1181
35-39
28
OF
222
Swim 01:08:34 3.8km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim 1.9k | 00:32:41 | 00:32:41 | 44 | 42 | 5 | 3.48 / 17:12 | 07:32:41 |
| Swim | 00:35:51 | 01:08:34 | 55 | 48 | 6 | 3.32 / 18:02 | 08:08:34 |
T1 00:05:31 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:05:31 | 01:14:06 | 294 | 254 | 47 | - / - | 08:14:06 |
Cycle 06:11:51 180.0km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 34k | 01:09:23 | 02:23:30 | 238 | 222 | 36 | 29.4 / 02:02 | 09:23:30 |
| Bike 60k | 00:42:45 | 03:06:16 | 187 | 173 | 31 | 32.09 / 01:52 | 10:06:16 |
| Bike 94k | 01:16:25 | 04:22:43 | 170 | 156 | 28 | 29.9 / 02:00 | 11:22:43 |
| Bike 120k | 00:46:13 | 05:08:57 | 172 | 158 | 27 | 30.65 / 01:57 | 12:08:57 |
| Bike 154k | 01:28:50 | 06:37:49 | 191 | 172 | 28 | 28.54 / 02:06 | 13:37:49 |
| Bike179.8k | 00:47:19 | 07:25:10 | 209 | 190 | 30 | 29.07 / 02:03 | 14:25:10 |
| Cycle | 00:00:47 | 07:25:58 | 206 | 187 | 29 | 29.04 / 02:03 | 14:25:58 |
T2 00:03:42 0.10km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T2 | 00:03:42 | 07:29:42 | 176 | 151 | 26 | - / - | 14:29:42 |
Run 04:17:00 42.2km
| Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 4k | 00:21:53 | 07:51:37 | 279 | 249 | 45 | 10.96 / 05:28 | 14:51:37 |
| Run 9k | 00:29:57 | 08:21:35 | 520 | 455 | 91 | 10.41 / 05:45 | 15:21:35 |
| Run 14k | 00:27:39 | 08:49:15 | 428 | 375 | 71 | 10.56 / 05:40 | 15:49:15 |
| Run 18k | 00:25:50 | 09:15:07 | 404 | 349 | 64 | 10.24 / 05:51 | 16:15:07 |
| Run 23k | 00:28:17 | 09:43:26 | 350 | 301 | 53 | 10.32 / 05:48 | 16:43:26 |
| Run 28k | 00:33:24 | 10:16:51 | 375 | 319 | 59 | 10.05 / 05:58 | 17:16:51 |
| Run 32k | 00:26:42 | 10:43:35 | 339 | 290 | 52 | 9.9 / 06:03 | 17:43:35 |
| Run 37k | 00:28:58 | 11:12:34 | 305 | 260 | 50 | 9.96 / 06:01 | 18:12:34 |
| Spotter | 00:32:48 | 11:45:23 | 318 | 270 | 53 | 9.83 / 06:06 | 18:45:23 |
| Run | 00:01:18 | 11:46:43 | 315 | 267 | 52 | 9.85 / 06:05 | 18:46:43 |
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